Nutrition Facts for Buffalo wings to die for and blue cheese dip
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Buffalo Wings to Die for and Blue Cheese Dip

Image of Buffalo Wings to Die for and Blue Cheese Dip
Nutriscore Rating: 51/100

Get ready to elevate your snack game with these irresistible "Buffalo Wings to Die For" paired with a creamy, tangy blue cheese dip! Perfectly crispy chicken wings are baked—not fried—thanks to a clever baking powder coating, ensuring guilt-free indulgence without sacrificing texture. Coated in a buttery, zesty homemade buffalo sauce with a touch of honey for balance, these wings pack the perfect spicy punch. Accompanying them is a rich blue cheese dip that combines creamy mayonnaise, sour cream, and tangy crumbles of blue cheese for the ultimate cooling counterpart. Ideal for game day, parties, or any time you’re craving bold flavors, serve this crowd-pleaser with fresh celery and carrot sticks for a refreshing crunch. Easy to make and utterly addictive, this recipe will have your guests coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 lbs Chicken wings
  • 2 tbsp Baking powder
  • 1 tsp Salt
  • 1 tsp Garlic powder
  • 0.5 tsp Black pepper
  • 0.25 cup Unsalted butter
  • 0.5 cup Hot sauce (e.g. Frank's RedHot)
  • 1 tbsp Honey
  • 0.25 cup Mayonnaise
  • 0.25 cup Sour cream
  • 0.25 cup Blue cheese crumbles
  • 1 tbsp Fresh lemon juice
  • 0.25 tsp Garlic powder (for dip)
  • 0.25 tsp Salt (for dip)
  • 0.25 tsp Black pepper (for dip)
  • 2 stalks Celery sticks
  • 2 carrots Carrot sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top.

2

Pat the chicken wings dry with paper towels. This step is crucial for achieving crispy wings.

3

In a large bowl, combine the baking powder, salt, garlic powder, and black pepper. Toss the chicken wings in the mixture until evenly coated.

4

Arrange the wings on the wire rack, ensuring they do not touch each other. Bake for 40-50 minutes, flipping them halfway through, until golden and crispy.

5

While the wings bake, make the buffalo sauce. In a small saucepan over medium heat, melt the butter. Stir in the hot sauce and honey and whisk until smooth. Remove from heat and set aside.

6

Prepare the blue cheese dip. In a small mixing bowl, combine the mayonnaise, sour cream, blue cheese crumbles, lemon juice, garlic powder, salt, and black pepper. Mix well until smooth. Refrigerate until ready to serve.

7

Once the wings are done, transfer them to a large mixing bowl. Pour the buffalo sauce over the wings and toss until they are evenly coated.

8

Serve the buffalo wings hot with a side of blue cheese dip, celery sticks, and carrot sticks for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
771
cal
44.0g
protein
10.9g
carbs
59.5g
fat

Nutrition Facts

1 serving (376.3g)
Calories
771
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 21.1 g 105%
Polyunsaturated Fat 0.4 g
Cholesterol 241 mg 80%
Sodium 3030 mg 132%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 1.5 g 5%
Total Sugars 7.1 g
Protein 44.0 g 88%
Vitamin D 0.6 mcg 3%
Calcium 115 mg 9%
Iron 2.3 mg 13%
Potassium 615 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
23.3%%
70.8%%
Fat: 2143 cal (70.8%%)
Protein: 706 cal (23.3%%)
Carbs: 177 cal (5.9%%)