Nutrition Facts for Red hot applesauce salad

Red Hot Applesauce Salad

Image of Red Hot Applesauce Salad
Nutriscore Rating: 66/100

Dive into the nostalgic charm of this Red Hot Applesauce Salad, a retro-inspired treat that’s equal parts fresh and fiery! This eye-catching dessert or side dish blends the natural sweetness of unsweetened applesauce with the bold, spicy kick of red cinnamon candies, melted down to create a vibrant crimson hue. Unflavored gelatin gives the salad its signature jiggly texture, while a splash of lemon juice adds a zesty bite for balance. For added crunch, chopped pecans can be folded in, making this dish as texturally delightful as it is flavorful. Perfect for holidays, potlucks, or any occasion that calls for a crowd-pleasing recipe, this chilled salad is beautifully served unmolded or scooped into bowls, with a dollop of whipped cream if you like. Easy to make and irresistibly unique, it’s a must-try for anyone looking to add a playful touch to the table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 cups Unsweetened applesauce
  • 1 cup Red cinnamon candies (Red Hots)
  • 2 envelopes Unflavored gelatin powder
  • 1 cup Water
  • 2 tablespoons Lemon juice
  • 0.5 cup Chopped pecans (optional)
  • Whipped cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine the water and red cinnamon candies over medium heat. Stir continuously until the candies are fully dissolved, which will take about 3-5 minutes.

2

Remove the saucepan from heat and sprinkle the unflavored gelatin powder over the hot liquid. Stir well until the gelatin is completely dissolved.

3

Add the unsweetened applesauce and lemon juice to the saucepan, and mix until the mixture is smooth and well combined.

4

If using chopped pecans, fold them into the mixture at this stage for a bit of crunch and additional flavor.

5

Pour the mixture into a glass or silicone mold, or into a serving dish of your choice. Smooth the surface with a spatula to ensure an even layer.

6

Refrigerate the salad for at least 4 hours, or until it is fully set.

7

To serve, unmold the salad onto a serving platter or scoop directly from the dish. Optionally, top with whipped cream for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
1849
cal
20.1g
protein
355.8g
carbs
46.1g
fat

Nutrition Facts

1 serving (1573.8g)
Calories
1849
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.1 g
Cholesterol 16 mg 5%
Sodium 58 mg 3%
Total Carbohydrate 355.8 g 129%
Dietary Fiber 16.9 g 60%
Total Sugars 317.9 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 3.7 mg 21%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.2%%
4.2%%
21.6%%
Fat: 414 cal (21.6%%)
Protein: 80 cal (4.2%%)
Carbs: 1423 cal (74.2%%)