Nutrition Facts for Red flannel cole slaw
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Red Flannel Cole Slaw

Image of Red Flannel Cole Slaw
Nutriscore Rating: 61/100

Brighten up your table with the vibrant and tangy flavors of Red Flannel Cole Slaw! This delightful twist on the classic coleslaw features shredded red cabbage, grated beets, and carrots, creating a colorful medley bursting with nutrients. Tossed in a creamy dressing of apple cider vinegar, mayonnaise, Dijon mustard, and a touch of honey, this slaw strikes the perfect balance of zesty and sweet. Fresh parsley adds a pop of herbal freshness, while the cooling chill from refrigeration enhances the flavors. Ready in just 20 minutes, this no-cook, gluten-free dish is a versatile side perfect for picnics, barbecues, or weeknight dinners. Add this eye-catching and delicious slaw to your menu for a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups (shredded) red cabbage
  • 2 medium (peeled and grated) beets
  • 2 large (peeled and grated) carrots
  • 3 tablespoons apple cider vinegar
  • 1 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons (chopped) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and prepare the vegetables. Shred the red cabbage into thin slices and place it into a large mixing bowl.

2

Peel and grate the beets and carrots, then add them to the mixing bowl with the red cabbage.

3

In a small bowl, whisk together the apple cider vinegar, mayonnaise, Dijon mustard, honey, salt, and black pepper until smooth and well combined.

4

Pour the dressing over the shredded vegetables and toss everything together until well coated.

5

Taste the slaw and adjust the seasoning if necessary, adding more salt, pepper, or honey according to your preference.

6

Scatter the chopped parsley over the coleslaw as a garnish and mix gently one last time.

7

Transfer to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
2015
cal
11.8g
protein
80.0g
carbs
185.2g
fat

Nutrition Facts

1 serving (986.8g)
Calories
2015
% Daily Value*
Total Fat 185.2 g 237%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.2 g
Cholesterol 88 mg 29%
Sodium 4416 mg 192%
Total Carbohydrate 80.0 g 29%
Dietary Fiber 17.7 g 63%
Total Sugars 50.6 g
Protein 11.8 g 24%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 6.8 mg 38%
Potassium 2033 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
2.3%%
81.9%%
Fat: 1666 cal (81.9%%)
Protein: 47 cal (2.3%%)
Carbs: 320 cal (15.7%%)