Nutrition Facts for Red and yellow watermelon salad
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Red and Yellow Watermelon Salad

Image of Red and Yellow Watermelon Salad
Nutriscore Rating: 77/100

Elevate your summer refreshment game with this vibrant Red and Yellow Watermelon Salad, a visually stunning and flavor-packed dish that’s perfect for warm-weather gatherings. Featuring sweet, juicy cubes of red and yellow watermelon paired with crisp cucumber, creamy crumbled feta, and the aromatic duo of fresh mint and basil, this salad bursts with color and fresh flavors. A tangy honey-lime dressing ties it all together, creating a perfect balance of sweetness and zest. Ready in just 15 minutes, this no-cook recipe is as effortless as it is delicious. Whether served as a light appetizer, vibrant side dish, or refreshing snack, this crowd-pleaser is summer in a bowl! Keywords: watermelon salad recipe, summer salad, fresh watermelon salad with basil, honey lime dressing, no-cook summer recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups (cubed) Red watermelon
  • 4 cups (cubed) Yellow watermelon
  • 1 large (diced) Cucumber
  • 1 cup (crumbled) Feta cheese
  • 0.25 cup (chopped) Fresh mint leaves
  • 0.25 cup (chopped) Fresh basil leaves
  • 1 (juiced) Lime
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the watermelons by cutting both red and yellow watermelons into 1-inch cubes. Place them in a large serving bowl.

2

Dice the cucumber into small, bite-sized pieces and add it to the serving bowl with the watermelons.

3

Crumble the feta cheese and sprinkle it over the watermelon and cucumber mixture.

4

Chop the fresh mint and basil leaves finely and add them to the bowl for an aromatic touch.

5

In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper to create the dressing.

6

Pour the dressing over the watermelon salad and gently toss the ingredients to combine and coat evenly.

7

Taste and adjust seasoning if necessary by adding a pinch more salt or a squeeze of lime juice.

8

Serve immediately or chill in the refrigerator for 10-15 minutes to enhance the flavors before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
202
cal
5.8g
protein
24.8g
carbs
10.1g
fat

Nutrition Facts

1 serving (359.9g)
Calories
202
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 367 mg 16%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 1.8 g 6%
Total Sugars 18.7 g
Protein 5.8 g 12%
Vitamin D 0.3 mcg 1%
Calcium 162 mg 12%
Iron 1.4 mg 8%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
10.7%%
43.0%%
Fat: 553 cal (43.0%%)
Protein: 137 cal (10.7%%)
Carbs: 596 cal (46.3%%)