Nutrition Facts for Really red coleslaw

Really Red Coleslaw

Image of Really Red Coleslaw
Nutriscore Rating: 81/100

Brighten up your table with this vibrant and flavorful Really Red Coleslaw, a show-stopping side dish bursting with color and crunch! Featuring a medley of red cabbage, crisp red apple, sweet red bell pepper, and zesty red onion, this coleslaw delivers layers of flavor in every bite. Tossed in a creamy yet tangy dressing made with Greek yogurt, a splash of apple cider vinegar, and a touch of honey, it balances sweetness and acidity perfectly. Fresh parsley adds a hint of herbaceous freshness, making it the ultimate complement to grilled meats, sandwiches, or picnic spreads. Ready in just 20 minutes with no cooking required, this stunning red coleslaw is as easy to prepare as it is delicious. Perfect for summer barbecues or as a healthy twist on classic slaw, it’s sure to steal the spotlight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 small head red cabbage
  • 1 large red apple
  • 1 red bell pepper
  • 1 small red onion
  • 2 tablespoons fresh parsley
  • 0.5 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Remove any tough outer leaves from the red cabbage. Slice it in half, remove the core, and thinly shred the cabbage. Place it in a large mixing bowl.

2

Cut the red apple into matchstick-sized pieces. Add the apple slices to the bowl with the cabbage.

3

Dice the red bell pepper into small cubes and finely slice the red onion. Add both to the bowl.

4

Chop the parsley finely and sprinkle it over the vegetables in the bowl.

5

In a small mixing bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the vegetable mixture and toss everything together until evenly coated.

7

Cover the coleslaw and let it sit in the refrigerator for at least 30 minutes before serving to let the flavors meld.

8

Serve chilled as a colorful and refreshing side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
470
cal
17.0g
protein
98.7g
carbs
3.1g
fat

Nutrition Facts

1 serving (1095.2g)
Calories
470
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 1486 mg 65%
Total Carbohydrate 98.7 g 36%
Dietary Fiber 20.9 g 75%
Total Sugars 58.0 g
Protein 17.0 g 34%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 5.6 mg 31%
Potassium 2058 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.5%%
13.9%%
5.7%%
Fat: 27 cal (5.7%%)
Protein: 68 cal (13.9%%)
Carbs: 394 cal (80.5%%)