Nutrition Facts for Rat patoodie my different ratatouille
Blog Research API Download App

Rat Patoodie My Different Ratatouille

Image of Rat Patoodie My Different Ratatouille
Nutriscore Rating: 81/100

Elevate your vegetable game with "Rat Patoodie My Different Ratatouille," a vibrant twist on the classic French dish that’s as stunning as it is flavorful. This oven-baked masterpiece layers thinly sliced eggplant, zucchini, yellow squash, bell peppers, tomatoes, and red onion in a colorful, pattern-perfect arrangement. Infused with minced garlic, fresh thyme, balsamic vinegar, and drizzled with olive oil, the vegetables roast to caramelized perfection under a foil cover for extra tenderness. Finished with fragrant basil leaves and an optional sprinkle of Parmesan cheese, this ratatouille is a feast for both the eyes and the taste buds. Perfect as a hearty vegan main dish with crusty bread or a versatile side for grilled meats, this recipe is a must-try for delivering comfort, elegance, and nutrition in one dish. Ready in just over an hour, it’s ideal for weeknight dinners or impressive entertaining.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 large Eggplant
  • 2 medium Zucchini
  • 2 medium Yellow squash
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 3 large Tomatoes
  • 1 medium Red onion
  • 4 large Garlic cloves
  • 4 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 5 sprigs Fresh thyme
  • 10 leaves Fresh basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cup Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Wash and dry all the vegetables. Thinly slice the eggplant, zucchini, yellow squash, red bell pepper, yellow bell pepper, tomatoes, and red onion into similar-sized rounds, about 1/4 inch thick.

3

Lightly grease a 9x13-inch baking dish with 1 tablespoon of olive oil.

4

Arrange the sliced vegetables upright in the dish, alternating colors and varieties to create a beautiful, colorful pattern. Pack them tightly together to fit as much as possible.

5

Finely mince the garlic cloves and sprinkle them evenly over the vegetables.

6

Drizzle the remaining 3 tablespoons of olive oil and balsamic vinegar over the vegetables. Sprinkle with salt and black pepper.

7

Place the thyme sprigs on top of the vegetables. Cover the dish with aluminum foil and bake for 40 minutes.

8

After 40 minutes, remove the foil and bake uncovered for an additional 10 minutes, or until the vegetables are tender and slightly caramelized around the edges.

9

Remove the thyme sprigs and discard them. Before serving, garnish the dish with fresh basil leaves and, if desired, sprinkle with grated Parmesan cheese.

10

Serve hot as a main dish with crusty bread or as a side dish to accompany grilled proteins.

Cooking Tip: Take your time with each step for the best results!
344
cal
12.2g
protein
37.3g
carbs
18.3g
fat

Nutrition Facts

1 serving (678.9g)
Calories
344
% Daily Value*
Total Fat 18.3 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 967 mg 42%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 12.2 g 44%
Total Sugars 21.7 g
Protein 12.2 g 24%
Vitamin D 0.1 mcg 1%
Calcium 259 mg 20%
Iron 2.7 mg 15%
Potassium 1485 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
13.2%%
45.9%%
Fat: 671 cal (45.9%%)
Protein: 192 cal (13.2%%)
Carbs: 598 cal (40.9%%)