Nutrition Facts for Ratatouille bake

Ratatouille Bake

Image of Ratatouille Bake
Nutriscore Rating: 77/100

Transform your mealtime with this vibrant and wholesome Ratatouille Bake, a beautifully layered medley of fresh vegetables roasted to perfection. Featuring tender eggplant, zucchini, yellow squash, and Roma tomatoes, this French-inspired dish is elevated with sautéed onions, garlic, and a fragrant tomato sauce seasoned with thyme and rosemary. The artful arrangement of colorful slices creates a stunning, crowd-pleasing presentation that’s as delicious as it is eye-catching. Baked until tender and golden, this dish can be served as a hearty side or a light vegetarian main course. For an extra touch of indulgence, top it with freshly grated Parmesan cheese and a garnish of fragrant basil. Healthy, flavorful, and easy to prepare, this Ratatouille Bake is perfect for weeknight dinners or special gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 large Eggplant
  • 2 medium Zucchini
  • 2 medium Yellow squash
  • 4 medium Roma tomatoes
  • 1 large Red bell pepper
  • 1 medium Yellow onion
  • 3 cloves Garlic
  • 3 tablespoons Olive oil
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Fresh rosemary
  • 6 leaves Fresh basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Canned tomato sauce
  • 0.25 cup Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the eggplant, zucchini, yellow squash, and Roma tomatoes into evenly-sized 1/4-inch thick rounds.

3

Dice the red bell pepper and yellow onion into small pieces. Mince the garlic.

4

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and bell pepper, and sauté for 5 minutes until softened.

5

Add minced garlic, thyme, and rosemary to the skillet, cooking for another minute until fragrant. Stir in the canned tomato sauce, salt, and black pepper, then remove from heat.

6

Spread the tomato sauce mixture evenly along the bottom of a 9x13-inch baking dish.

7

Arrange the sliced vegetables (eggplant, zucchini, yellow squash, and tomatoes) vertically in an alternating pattern in the dish (e.g., eggplant, zucchini, squash, tomato), slightly overlapping them.

8

Drizzle the remaining 2 tablespoons of olive oil over the arranged vegetables.

9

Cover the dish with aluminum foil and bake in the preheated oven for 40 minutes.

10

Remove the foil and bake for an additional 10 minutes to allow the vegetables to brown slightly on top.

11

If desired, sprinkle Parmesan cheese over the top before serving.

12

Garnish with fresh basil leaves and serve warm as a side dish or light main course.

Cooking Tip: Take your time with each step for the best results!
1214
cal
42.9g
protein
133.6g
carbs
62.0g
fat

Nutrition Facts

1 serving (2253.8g)
Calories
1214
% Daily Value*
Total Fat 62.0 g 79%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 5.1 g
Cholesterol 53 mg 18%
Sodium 6055 mg 263%
Total Carbohydrate 133.6 g 49%
Dietary Fiber 38.7 g 138%
Total Sugars 87.2 g
Protein 42.9 g 86%
Vitamin D 0.3 mcg 2%
Calcium 1045 mg 80%
Iron 8.9 mg 49%
Potassium 5178 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
13.6%%
44.1%%
Fat: 558 cal (44.1%%)
Protein: 171 cal (13.6%%)
Carbs: 534 cal (42.3%%)