Nutrition Facts for Raspberry revolution smoothie nordstrom

Raspberry Revolution Smoothie Nordstrom

Image of Raspberry Revolution Smoothie Nordstrom
Nutriscore Rating: 75/100

Elevate your mornings or refreshing snack times with the Raspberry Revolution Smoothie Nordstrom, a vibrant blend of fresh raspberries, creamy Greek yogurt, and naturally sweet frozen banana. This easy-to-make smoothie is a powerhouse of flavor and nutrition, featuring optional chia seeds for added fiber and unsweetened almond milk for a dairy-free twist. In just 5 minutes, you can whip up this antioxidant-packed treat that’s perfect for breakfast on the go or a revitalizing pick-me-up. The touch of honey adds customizable sweetness, while ice cubes create a perfectly chilled, silky texture. Garnish with extra raspberries or a sprinkle of chia seeds to make this irresistible smoothie both delicious and picture-perfect.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup fresh raspberries
  • 1 medium frozen banana
  • 1 cup Greek yogurt (vanilla or plain)
  • 0.5 cup unsweetened almond milk
  • 1 tablespoon honey (optional, for sweetness)
  • 1 teaspoon chia seeds (optional, for added fiber)
  • 4 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the fresh raspberries thoroughly under cool water and drain them.

2

Peel and cut the frozen banana into smaller chunks for easier blending.

3

Add the raspberries, frozen banana chunks, Greek yogurt, almond milk, and honey (if using) to a blender.

4

Sprinkle in the chia seeds if you'd like to include them for added nutrients.

5

Add the ice cubes to the blender for a chilled and thicker texture.

6

Blend on high speed until the mixture is smooth and creamy, ensuring there are no lumps.

7

Taste the smoothie and add more honey if desired for extra sweetness.

8

Pour the smoothie into two glasses, garnish with a few extra raspberries or a sprinkle of chia seeds (optional), and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
252
cal
3.6g
protein
59.6g
carbs
2.6g
fat

Nutrition Facts

1 serving (504.0g)
Calories
252
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 76 mg 3%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 11.2 g 40%
Total Sugars 37.0 g
Protein 3.6 g 7%
Vitamin D 1.1 mcg 5%
Calcium 249 mg 19%
Iron 1.7 mg 9%
Potassium 662 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.3%%
5.2%%
8.5%%
Fat: 23 cal (8.5%%)
Protein: 14 cal (5.2%%)
Carbs: 238 cal (86.3%%)