Nutrition Facts for Raspberry cranberry iced tea

Raspberry Cranberry Iced Tea

Image of Raspberry Cranberry Iced Tea
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Raspberry Cranberry Iced Tea, the perfect blend of sweet, tangy, and fruity flavors! This easy-to-make iced tea combines freshly brewed black tea with the natural sweetness of ripe raspberries, the tart punch of cranberry juice, and a hint of zesty lemon for a balanced finish. Lightly sweetened and cooled to perfection with ice, this drink is ideal for sunny afternoons, BBQs, or any occasion that calls for a revitalizing sip. Garnish with fresh mint leaves for an extra touch of elegance. Ready in just a few simple steps, this crowd-pleaser is sure to become your go-to summer beverage.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Water
  • 4 Black tea bags
  • 1 cup Fresh raspberries
  • 2 cups Cranberry juice
  • 0.25 cup Sugar
  • 2 tablespoons Lemon juice
  • 2 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 cups of water to a boil in a medium-sized pot.

2

Once the water is boiling, remove it from the heat and add the black tea bags. Let them steep for 5 minutes.

3

While the tea is steeping, place the fresh raspberries in a bowl and mash them lightly using a fork or a muddler to release their juices.

4

Strain the tea into a large heat-resistant pitcher to remove the tea bags. Stir in the sugar while the tea is still hot, allowing it to dissolve completely.

5

Add the mashed raspberries (and their juices), cranberry juice, and lemon juice to the pitcher. Stir well to combine.

6

Allow the mixture to cool to room temperature, then refrigerate for at least 1–2 hours to chill thoroughly.

7

When ready to serve, fill glasses with ice cubes and pour the Raspberry Cranberry Iced Tea over the ice.

8

Garnish each glass with fresh mint leaves, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
431
cal
1.8g
protein
102.9g
carbs
2.7g
fat

Nutrition Facts

1 serving (2150.0g)
Calories
431
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 61 mg 3%
Total Carbohydrate 102.9 g 37%
Dietary Fiber 8.7 g 31%
Total Sugars 73.0 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 1.7 mg 9%
Potassium 579 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.9%%
1.6%%
5.5%%
Fat: 24 cal (5.5%%)
Protein: 7 cal (1.6%%)
Carbs: 411 cal (92.9%%)