Ranch Dressing Low Fat
Creamy, zesty, and guilt-free, this Low-Fat Ranch Dressing is a healthier spin on the classic favorite, perfect for health-conscious ranch lovers. Made with protein-packed non-fat Greek yogurt, low-fat buttermilk, and just a touch of low-fat mayonnaise, this delicious dressing doesn’t skimp on flavor. A vibrant blend of dried parsley, dill, garlic, and onion powders, paired with a splash of fresh lemon juice, creates a tangy, herbaceous taste that’s irresistibly fresh. Ready in just 5 minutes and requiring no cooking, it’s ideal as a salad dressing, a veggie dip, or a versatile topping for all your favorite snacks. Refrigerate for a quick, flavorful boost to any meal while keeping it light and guilt-free! Perfect for meal preps, this 8-serving recipe is sure to be a weekly go-to.
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Recipe Information
Ingredients
- 1 cup Non-fat plain Greek yogurt
- 0.25 cup Low-fat buttermilk
- 2 tablespoons Low-fat mayonnaise
- 1 teaspoon Dried parsley
- 0.5 teaspoon Dried dill
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Fresh lemon juice
Instructions
In a medium mixing bowl, combine the non-fat Greek yogurt, low-fat buttermilk, and low-fat mayonnaise. Whisk until smooth and well blended.
Add the dried parsley, dried dill, garlic powder, onion powder, salt, and black pepper to the yogurt mixture.
Stir in the fresh lemon juice and mix well until all the ingredients are fully incorporated.
Taste and adjust the seasoning, adding more salt or lemon juice if desired.
Transfer the ranch dressing to a clean, airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve cold as a dressing for salads, a dip for veggies, or a topping for snacks. Stir before serving if it has been sitting in the fridge.
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 1019 mg | 44% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 11.9 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 367 mg | 28% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 158 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
