Easy Asian Beef Noodles Ww Recipe
Satisfy your cravings for bold, savory flavors with this Easy Asian Beef Noodles recipe, a perfect weeknight dinner that's quick, wholesome, and Weight Watchers-friendly. Juicy lean ground beef pairs beautifully with tender whole wheat noodles and a vibrant medley of stir-fried vegetables, all tossed in a flavorful, umami-rich sauce made with soy sauce, oyster sauce, hoisin, and a touch of honey. Ready in just 35 minutes, this dish combines convenience with nutrient-packed ingredients like snap peas, carrots, and bell peppers. Finished with a sprinkle of green onions and sesame seeds, these noodles are a crowd-pleaser with a touch of customizable spice. Perfect for anyone looking for a healthy yet indulgent meal inspired by Asian flavors!
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Recipe Information
Ingredients
- 1 pound lean ground beef (90% lean or higher)
- 3 tablespoons soy sauce (low sodium)
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 teaspoon rice vinegar
- 2 cloves garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 0.5 teaspoon red chili flakes (optional, for spice)
- 8 ounces whole wheat spaghetti or egg noodles
- 1 medium carrot, julienned
- 1 medium bell pepper, thinly sliced
- 1 cup snap peas
- 2 stalks green onions, chopped
- 1 teaspoon sesame seeds (for garnish)
- 2 teaspoons vegetable oil
- 8 cups water (for cooking noodles)
Instructions
Bring 8 cups of water to a boil in a large pot and cook the whole wheat spaghetti or egg noodles according to the package instructions. Drain and set aside.
In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, honey, sesame oil, and rice vinegar to create the sauce. Set aside.
Heat a large skillet or wok over medium-high heat and add 1 teaspoon of the vegetable oil.
Add the ground beef to the skillet, breaking it up with a wooden spoon, and brown until fully cooked. Drain any excess grease, if necessary, and remove the beef from the skillet. Set aside.
In the same skillet, add the remaining teaspoon of vegetable oil. Toss in the minced garlic, grated ginger, and red chili flakes (if using). Sauté for 30 seconds until fragrant.
Add the julienned carrot, sliced bell pepper, and snap peas to the skillet. Stir-fry the vegetables for 3-4 minutes, or until they are tender-crisp.
Return the cooked ground beef to the skillet, along with the noodles. Pour the prepared sauce over the mixture and toss everything together until evenly coated and heated through, about 2-3 minutes.
Remove from heat and garnish with chopped green onions and sesame seeds before serving.
Serve hot and enjoy your Easy Asian Beef Noodles!
Nutrition Facts
Calories |
1927 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.8 g | 122% | |
| Saturated Fat | 31.3 g | 156% | |
| Polyunsaturated Fat | 11.7 g | ||
| Cholesterol | 341 mg | 114% | |
| Sodium | 3036 mg | 132% | |
| Total Carbohydrate | 120.7 g | 44% | |
| Dietary Fiber | 19.9 g | 71% | |
| Total Sugars | 37.7 g | ||
| Protein | 141.2 g | 282% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 310 mg | 24% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 2874 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
