Nutrition Facts for Easy asian beef noodles ww recipe
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Easy Asian Beef Noodles Ww Recipe

Image of Easy Asian Beef Noodles Ww Recipe
Nutriscore Rating: 73/100

Satisfy your cravings for bold, savory flavors with this Easy Asian Beef Noodles recipe, a perfect weeknight dinner that's quick, wholesome, and Weight Watchers-friendly. Juicy lean ground beef pairs beautifully with tender whole wheat noodles and a vibrant medley of stir-fried vegetables, all tossed in a flavorful, umami-rich sauce made with soy sauce, oyster sauce, hoisin, and a touch of honey. Ready in just 35 minutes, this dish combines convenience with nutrient-packed ingredients like snap peas, carrots, and bell peppers. Finished with a sprinkle of green onions and sesame seeds, these noodles are a crowd-pleaser with a touch of customizable spice. Perfect for anyone looking for a healthy yet indulgent meal inspired by Asian flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound lean ground beef (90% lean or higher)
  • 3 tablespoons soy sauce (low sodium)
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 2 cloves garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon red chili flakes (optional, for spice)
  • 8 ounces whole wheat spaghetti or egg noodles
  • 1 medium carrot, julienned
  • 1 medium bell pepper, thinly sliced
  • 1 cup snap peas
  • 2 stalks green onions, chopped
  • 1 teaspoon sesame seeds (for garnish)
  • 2 teaspoons vegetable oil
  • 8 cups water (for cooking noodles)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 8 cups of water to a boil in a large pot and cook the whole wheat spaghetti or egg noodles according to the package instructions. Drain and set aside.

2

In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, honey, sesame oil, and rice vinegar to create the sauce. Set aside.

3

Heat a large skillet or wok over medium-high heat and add 1 teaspoon of the vegetable oil.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon, and brown until fully cooked. Drain any excess grease, if necessary, and remove the beef from the skillet. Set aside.

5

In the same skillet, add the remaining teaspoon of vegetable oil. Toss in the minced garlic, grated ginger, and red chili flakes (if using). SautΓ© for 30 seconds until fragrant.

6

Add the julienned carrot, sliced bell pepper, and snap peas to the skillet. Stir-fry the vegetables for 3-4 minutes, or until they are tender-crisp.

7

Return the cooked ground beef to the skillet, along with the noodles. Pour the prepared sauce over the mixture and toss everything together until evenly coated and heated through, about 2-3 minutes.

8

Remove from heat and garnish with chopped green onions and sesame seeds before serving.

9

Serve hot and enjoy your Easy Asian Beef Noodles!

⚑
Cooking Tip: Take your time with each step for the best results!
484
cal
36.0g
protein
30.5g
carbs
23.5g
fat

Nutrition Facts

1 serving (782.5g)
Calories
484
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 3.1 g
Cholesterol 85 mg 28%
Sodium 797 mg 35%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 4.7 g 17%
Total Sugars 9.4 g
Protein 36.0 g 72%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 5.5 mg 30%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
30.0%%
44.3%%
Fat: 854 cal (44.3%%)
Protein: 578 cal (30.0%%)
Carbs: 494 cal (25.6%%)