Nutrition Facts for Raisin carrot salad

Raisin Carrot Salad

Image of Raisin Carrot Salad
Nutriscore Rating: 70/100

Brighten up your table with this refreshing Raisin Carrot Salad, a vibrant combination of sweet and tangy flavors in every bite! This no-cook, 15-minute recipe features tender grated carrots paired with naturally sweet raisins, all coated in a creamy dressing made from Greek yogurt, a touch of mayo, honey, and zesty lemon juice. A dash of salt and black pepper adds the perfect balance to this nutrient-packed side dish. Ideal for picnics, barbecues, or as a light snack, this salad is as healthy as it is delicious, with just the right amount of sweetness to keep you coming back for more. Serve it chilled for the best flavor experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium carrots
  • 0.5 cup raisins
  • 0.5 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel and grate the carrots using a box grater or a food processor. Place the grated carrots into a large mixing bowl.

2

Add the raisins to the bowl with the carrots and gently mix to combine.

3

In a small bowl, whisk together the Greek yogurt, mayonnaise, honey, lemon juice, salt, and black pepper until smooth and well combined.

4

Pour the dressing over the carrot and raisin mixture. Toss everything together until the carrots and raisins are evenly coated in the dressing.

5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Before serving, give the salad a quick toss to redistribute the dressing. Serve chilled as a side dish or a light snack.

Cooking Tip: Take your time with each step for the best results!
715
cal
13.2g
protein
118.2g
carbs
23.4g
fat

Nutrition Facts

1 serving (531.0g)
Calories
715
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.3 g
Cholesterol 34 mg 11%
Sodium 904 mg 39%
Total Carbohydrate 118.2 g 43%
Dietary Fiber 11.2 g 40%
Total Sugars 85.4 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 2.6 mg 14%
Potassium 1592 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.2%%
7.2%%
28.6%%
Fat: 210 cal (28.6%%)
Protein: 52 cal (7.2%%)
Carbs: 472 cal (64.2%%)