Nutrition Facts for Celery nut salad
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Celery Nut Salad

Image of Celery Nut Salad
Nutriscore Rating: 74/100

Crisp, refreshing, and packed with crunch, this Celery Nut Salad is a vibrant medley of textures and flavors perfect for any occasion. Featuring thinly sliced celery, sweet diced red apple, toasted walnuts, and plump raisins, this healthy recipe is brought together with a creamy, tangy dressing made from Greek yogurt, a touch of mayonnaise, fresh lemon juice, and a hint of honey. Ready in just 15 minutes and loaded with wholesome ingredients, this light yet nutrient-rich dish makes for an ideal side salad or a satisfying snack. Perfectly balanced with a mix of sweet, savory, and nutty elements, it’s a delightful way to add seasonal freshness to your table. Serve chilled for an extra burst of flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces celery stalks
  • 1 large red apple
  • 0.5 cup walnuts
  • 0.25 cup raisins
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the celery stalks. Slice them thinly at an angle for added visual appeal.

2

Core and dice the red apple into bite-sized pieces. Leave the skin on for extra color and crunch.

3

Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until they are fragrant and golden. Let them cool before using.

4

In a mixing bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper until smooth and well combined.

5

Add the sliced celery, diced apple, toasted walnuts, and raisins to the bowl with the dressing. Toss gently to ensure everything is evenly coated.

6

Taste and adjust seasoning if needed, adding more salt, pepper, or lemon juice according to preference.

7

Serve immediately or chill the salad in the refrigerator for 15-30 minutes to allow the flavors to meld. Enjoy as a side dish or light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
234
cal
6.5g
protein
22.4g
carbs
14.7g
fat

Nutrition Facts

1 serving (181.9g)
Calories
234
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 229 mg 10%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 3.8 g 14%
Total Sugars 16.2 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 0.7 mg 4%
Potassium 407 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
10.5%%
53.6%%
Fat: 532 cal (53.6%%)
Protein: 104 cal (10.5%%)
Carbs: 356 cal (35.9%%)