Nutrition Facts for Rainbow smoked salmon salad in puff pastry
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Rainbow Smoked Salmon Salad in Puff Pastry

Image of Rainbow Smoked Salmon Salad in Puff Pastry
Nutriscore Rating: 64/100

Elevate your appetizer game with this stunning Rainbow Smoked Salmon Salad in Puff Pastry — a recipe that’s as visually dazzling as it is delectable. Featuring golden, flaky puff pastry cups filled with a vibrant medley of fresh salad greens, cherry tomatoes, cucumber, red bell pepper, creamy avocado, and savory smoked salmon, this dish combines elegance with bold, fresh flavors. A tangy cream cheese dressing infused with lemon juice and fragrant dill ties the ingredients together beautifully, while the puff pastry provides a delightful crunch. Perfect for brunches, celebrations, or upscale appetizers, this recipe strikes the ideal balance between sophistication and ease, coming together in under an hour. Garnish with a sprig of dill for the ultimate finishing touch and serve immediately for a crowd-pleasing treat! Keywords: smoked salmon salad, puff pastry appetizer, elegant brunch recipe, fresh salad cups, creamy dill dressing.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 puff pastry sheets
  • 200 grams smoked salmon
  • 100 grams mixed salad greens
  • 150 grams cherry tomatoes
  • 1 cucumber
  • 1 red bell pepper
  • 1 avocado
  • 100 grams cream cheese
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Cut the puff pastry sheets into 6 equal squares. Place each square into a muffin tin cavity, gently pressing to form a cup shape. Trim any overhanging edges.

3

Beat the egg in a small bowl and lightly brush the edges of the puff pastry cups with the egg wash to enhance browning.

4

Bake the puff pastry cups for 15-20 minutes, or until golden and puffed. Remove from the oven and allow to cool completely before removing from the muffin tin.

5

While the puff pastry cups bake, prepare the smoked salmon salad. Slice the cherry tomatoes in halves, dice the cucumber, finely chop the red bell pepper, and cube the avocado.

6

In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red bell pepper, and avocado.

7

In a small bowl, whisk together the cream cheese, lemon juice, olive oil, chopped dill, salt, and black pepper until smooth. Adjust seasoning to taste.

8

Tear the smoked salmon into bite-sized pieces and gently fold it into the salad mixture.

9

Fill each cooled puff pastry cup with a generous scoop of the smoked salmon salad. Drizzle the cream cheese dressing over the top.

10

Garnish with additional dill or a slice of lemon, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
271
cal
11.9g
protein
14.2g
carbs
18.6g
fat

Nutrition Facts

1 serving (167.6g)
Calories
271
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 700 mg 30%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 2.0 g 7%
Total Sugars 3.0 g
Protein 11.9 g 24%
Vitamin D 4.9 mcg 24%
Calcium 47 mg 4%
Iron 1.3 mg 7%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
17.5%%
61.5%%
Fat: 1003 cal (61.5%%)
Protein: 285 cal (17.5%%)
Carbs: 343 cal (21.0%%)