Nutrition Facts for Quickie sundae microwave

Quickie Sundae Microwave

Image of Quickie Sundae Microwave
Nutriscore Rating: 45/100

Satisfy your sweet tooth in just minutes with this indulgent **Quickie Sundae Microwave** recipe, the ultimate no-fuss dessert! Featuring creamy vanilla ice cream drizzled with a luscious, homemade chocolate sauce prepared in the microwave, this recipe takes under 5 minutes to make and delivers maximum flavor. The decadent chocolate and rich caramel layers are perfectly complemented by optional crushed nuts for a delightful crunch, fluffy whipped cream, and the quintessential maraschino cherry on top. With minimal prep and simple ingredients, this single-serving treat is ideal for an instant dessert fix or a quick party pleaser. Perfect for busy days, lazy evenings, or whenever your craving for a sundae strikes, this microwave-friendly recipe is the easiest way to indulge in a classic ice cream creation.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
1 min
🕐
Total Time
6 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 scoops Vanilla ice cream
  • 2 tablespoons Chocolate chips
  • 1 tablespoon Heavy cream
  • 2 teaspoons Caramel sauce
  • 1 tablespoon Crushed nuts (optional)
  • 2 tablespoons Whipped cream
  • 1 Maraschino cherry
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Scoop 2 generous scoops of vanilla ice cream into a serving bowl and set it aside.

2

In a microwave-safe bowl, combine 2 tablespoons of chocolate chips and 1 tablespoon of heavy cream.

3

Microwave the chocolate chips and cream on high for 20 seconds. Stir well until smooth. If not fully melted, microwave in 10-second intervals, stirring between each interval, until creamy and pourable.

4

Drizzle the warm chocolate sauce over the ice cream scoops.

5

Add 2 teaspoons of caramel sauce on top of the chocolate layer for extra sweetness.

6

If desired, sprinkle 1 tablespoon of crushed nuts for a crunchy texture.

7

Top the sundae with 2 tablespoons of whipped cream.

8

Finish with a maraschino cherry placed on top for a classic touch.

9

Serve immediately and enjoy your Quickie Sundae Microwave!

Cooking Tip: Take your time with each step for the best results!
576
cal
7.2g
protein
60.1g
carbs
35.4g
fat

Nutrition Facts

1 serving (209.9g)
Calories
576
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 0.5 g
Cholesterol 87 mg 29%
Sodium 161 mg 7%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 2.4 g 9%
Total Sugars 50.4 g
Protein 7.2 g 14%
Vitamin D 0.2 mcg 1%
Calcium 186 mg 14%
Iron 1.2 mg 7%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
4.9%%
54.2%%
Fat: 318 cal (54.2%%)
Protein: 28 cal (4.9%%)
Carbs: 240 cal (40.9%%)