Nutrition Facts for Quick sweet potato cinnamon rolls
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Quick Sweet Potato Cinnamon Rolls

Image of Quick Sweet Potato Cinnamon Rolls
Nutriscore Rating: 55/100

Soft, fluffy, and bursting with the natural sweetness of sweet potato, these Quick Sweet Potato Cinnamon Rolls are the perfect cozy treat for any occasion. Made with a unique twist of sweet potato puree, these rolls not only pack a boost of nutrients but also add a delightful golden hue and moist texture to every bite. With the comforting aroma of cinnamon and brown sugar swirled into a buttery filling, these rolls come together quickly with just 20 minutes of prep time. Finished with a luscious vanilla glaze, they’re as visually appealing as they are indulgent. Whether you’re serving them for breakfast, brunch, or dessert, these quick cinnamon rolls are a crowd-pleasing favorite that pairs perfectly with a hot cup of coffee or tea. Perfect for busy mornings or last-minute gatherings, this recipe proves that homemade decadence doesn’t have to take all day!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Sweet potato puree (from cooked sweet potatoes)
  • 0.5 cup Warm milk
  • 3 tablespoons Granulated sugar
  • 2.25 teaspoons Instant yeast
  • 4 tablespoons Unsalted butter, melted
  • 3 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 0.75 cup Brown sugar (for filling)
  • 1.5 tablespoons Ground cinnamon (for filling)
  • 3 tablespoons Unsalted butter, softened (for filling)
  • 0.75 cup Powdered sugar (for glaze)
  • 1 teaspoon Vanilla extract (for glaze)
  • 2 tablespoons Milk (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium bowl, combine warm milk, granulated sugar, and instant yeast. Stir gently and let sit for 5 minutes until bubbly.

2

In a large mixing bowl, combine sweet potato puree, melted butter, and the yeast mixture. Mix until smooth.

3

Add flour and salt to the wet mixture, one cup at a time, mixing well after each addition, until a soft dough forms. Knead the dough on a floured surface for about 2-3 minutes until smooth.

4

Roll the dough into a rectangle approximately 12x15 inches.

5

Spread softened butter evenly over the dough. Sprinkle the brown sugar and cinnamon on top, covering the entire surface.

6

Tightly roll the dough from the longer side into a log, then slice into 12 equal pieces.

7

Place the rolls in a greased 9-inch round or square baking pan. Cover with a clean kitchen towel and let rise for 15 minutes in a warm place.

8

Preheat the oven to 375°F (190°C).

9

Bake the cinnamon rolls for 18-20 minutes, or until golden brown.

10

While the rolls bake, make the glaze by whisking together powdered sugar, vanilla extract, and milk in a small bowl until smooth.

11

Drizzle the glaze over the warm cinnamon rolls before serving.

Cooking Tip: Take your time with each step for the best results!
302
cal
4.3g
protein
54.5g
carbs
7.3g
fat

Nutrition Facts

1 serving (98.4g)
Calories
302
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 99 mg 4%
Total Carbohydrate 54.5 g 20%
Dietary Fiber 2.0 g 7%
Total Sugars 26.7 g
Protein 4.3 g 9%
Vitamin D 0.2 mcg 1%
Calcium 50 mg 4%
Iron 1.8 mg 10%
Potassium 170 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.4%%
5.8%%
21.8%%
Fat: 788 cal (21.8%%)
Protein: 208 cal (5.8%%)
Carbs: 2618 cal (72.4%%)