Nutrition Facts for Quick snack cheese and jalapeno quesadilla
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Quick Snack Cheese and Jalapeno Quesadilla

Image of Quick Snack Cheese and Jalapeno Quesadilla
Nutriscore Rating: 49/100

Satisfy your snack-time cravings in just 10 minutes with this Quick Snack Cheese and Jalapeno Quesadilla recipe! Perfectly crisp flour tortillas envelop a gooey layer of melted cheddar cheese and spicy jalapeΓ±o slices, creating a flavor-packed treat with minimal effort. With only a handful of ingredients and a skillet, this easy quesadilla is an ideal solution for busy weekdays or late-night snacking. Customize it with optional sides like sour cream and salsa to elevate the experience. Whether you're looking for a quick bite or a fun appetizer, this cheesy delight promises bold flavors and irresistible texture in every bite.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 pieces Flour tortillas
  • 1 cup Shredded cheddar cheese
  • 1 medium (sliced) Jalapeno pepper
  • 1 tablespoon Butter
  • 0.25 cup (optional for serving) Sour cream
  • 0.25 cup (optional for serving) Salsa
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place one flour tortilla on a flat surface and evenly spread the shredded cheddar cheese over it.

2

Scatter the sliced jalapeno evenly on top of the cheese layer.

3

Place the second tortilla on top to create a quesadilla sandwich.

4

Heat a non-stick skillet on medium heat and melt the butter, spreading it across the pan.

5

Carefully place the quesadilla in the skillet and cook for 2-3 minutes on one side, or until golden brown and the cheese begins to melt.

6

Using a spatula, gently flip the quesadilla and cook for an additional 2-3 minutes on the other side until the tortilla is crispy and the cheese is fully melted.

7

Remove the quesadilla from the skillet and place it on a cutting board. Allow it to cool for 1-2 minutes before slicing into quarters or eighths.

8

Serve warm with optional sour cream and salsa on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
443
cal
18.6g
protein
24.6g
carbs
32.3g
fat

Nutrition Facts

1 serving (166.2g)
Calories
443
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 20.9 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 874 mg 38%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 1.8 g 7%
Total Sugars 3.5 g
Protein 18.6 g 37%
Vitamin D 0.1 mcg 0%
Calcium 513 mg 39%
Iron 1.3 mg 7%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
16.1%%
62.7%%
Fat: 580 cal (62.7%%)
Protein: 149 cal (16.1%%)
Carbs: 196 cal (21.2%%)