Nutrition Facts for Papas quesadilla
Blog Research API Download App

Papas Quesadilla

Image of Papas Quesadilla
Nutriscore Rating: 70/100

Get ready to elevate your quesadilla game with this Papas Quesadilla recipe, a delightful twist on a classic favorite! Creamy, buttery mashed russet potatoes seasoned with aromatic cumin, garlic powder, and a hint of black pepper are layered with melty shredded cheese inside golden, crispy flour tortillas. This comforting and satisfying dish is quick and easy to prepare, making it perfect for weeknight dinners or snack-time indulgence. Garnish with fresh cilantro for a burst of flavor, and pair with tangy sour cream and zesty salsa for the ultimate dipping experience. With just 20 minutes of prep and minimal ingredients, this irresistible potato quesadilla is sure to become a household favorite.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 pieces Large russet potatoes
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 1.5 cups Shredded cheese (cheddar, Monterey Jack, or a blend)
  • 4 pieces Flour tortillas (8-10 inch)
  • 2 tablespoons Vegetable oil or butter (for cooking)
  • 2 tablespoons Chopped fresh cilantro (optional)
  • 0.5 cup Sour cream (for serving, optional)
  • 0.5 cup Salsa (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and chop them into evenly sized chunks.

2

Place the potato chunks in a pot and cover with cold water. Add a pinch of salt and bring to a boil over medium-high heat.

3

Reduce the heat to medium and cook the potatoes until they are fork-tender, about 10-12 minutes.

4

Drain the potatoes and return them to the pot. Add the butter, salt, pepper, cumin, and garlic powder. Mash the potatoes until smooth and well-seasoned. Set aside.

5

Place a large skillet or griddle over medium heat and lightly grease it with vegetable oil or butter.

6

Spread about 1/4 of the seasoned mashed potatoes onto one half of a tortilla. Sprinkle 1/4 of the shredded cheese and a little cilantro (if using) over the potatoes.

7

Fold the tortilla in half to create a semi-circle, pressing down lightly.

8

Place the folded tortilla onto the skillet and cook for 2-3 minutes on one side, until golden brown and crispy. Flip and cook the other side for another 2-3 minutes.

9

Remove the quesadilla from the skillet and repeat with the remaining tortillas and filling.

10

Cut each quesadilla into wedges and serve warm with sour cream and salsa, if desired.

Cooking Tip: Take your time with each step for the best results!
721
cal
22.3g
protein
78.8g
carbs
35.6g
fat

Nutrition Facts

1 serving (445.4g)
Calories
721
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1248 mg 54%
Total Carbohydrate 78.8 g 29%
Dietary Fiber 8.0 g 29%
Total Sugars 5.3 g
Protein 22.3 g 45%
Vitamin D 0.3 mcg 2%
Calcium 416 mg 32%
Iron 4.0 mg 22%
Potassium 1411 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
12.2%%
44.3%%
Fat: 1284 cal (44.3%%)
Protein: 354 cal (12.2%%)
Carbs: 1260 cal (43.5%%)