Nutrition Facts for Quick shrimp and pasta

Quick Shrimp and Pasta

Image of Quick Shrimp and Pasta
Nutriscore Rating: 70/100

Elevate weeknight dinners with this irresistible Quick Shrimp and Pasta recipe—a perfect balance of speed, flavor, and freshness! Featuring tender spaghetti tossed with succulent, garlicky shrimp, juicy cherry tomatoes, and a hint of zesty lemon, this dish is a vibrant twist on classic seafood pasta. A touch of red pepper flakes adds gentle heat, while fresh parsley brings a burst of color and herbaceous finish. Ready in just 30 minutes, this easy shrimp pasta recipe is ideal for busy days yet elegant enough for entertaining. Serve it with a sprinkle of Parmesan cheese for a creamy finish, and watch it become a family favorite. Whether you’re a seafood lover or simply in search of quick dinner ideas, this recipe delivers on all fronts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces spaghetti (or pasta of choice)
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 0.5 teaspoons crushed red pepper flakes
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons lemon juice
  • 2 tablespoons parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 0.25 cup grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente, about 8-10 minutes. Reserve 1/2 cup of pasta water, then drain and set aside.

2

While the pasta is cooking, heat a large skillet over medium heat. Add olive oil and butter, letting the butter melt completely.

3

Add the garlic and crushed red pepper flakes to the skillet. Sauté for 1-2 minutes, stirring frequently, until fragrant.

4

Increase the heat to medium-high and add the shrimp to the skillet. Cook for 2-3 minutes per side, until the shrimp are pink and cooked through. Remove the shrimp from the pan and set aside.

5

In the same skillet, add the cherry tomatoes and sauté for 2-3 minutes until they start to soften and release their juices.

6

Reduce the heat to medium and add the cooked pasta to the skillet. Toss to combine with the tomatoes and garlic mixture. If the pasta seems dry, stir in a few tablespoons of the reserved pasta water.

7

Return the shrimp to the skillet and stir in the lemon juice, parsley, salt, and black pepper. Toss everything together to coat evenly.

8

Serve immediately, topped with grated Parmesan cheese, if using. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1337
cal
145.8g
protein
80.1g
carbs
48.3g
fat

Nutrition Facts

1 serving (821.3g)
Calories
1337
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 2.7 g
Cholesterol 905 mg 302%
Sodium 2597 mg 113%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 5.0 g 18%
Total Sugars 2.8 g
Protein 145.8 g 292%
Vitamin D 0.0 mcg 0%
Calcium 1033 mg 79%
Iron 4.9 mg 27%
Potassium 1518 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
43.6%%
32.5%%
Fat: 434 cal (32.5%%)
Protein: 583 cal (43.6%%)
Carbs: 320 cal (23.9%%)