Nutrition Facts for Quick scampi with cream sauce

Quick Scampi with Cream Sauce

Image of Quick Scampi with Cream Sauce
Nutriscore Rating: 54/100

Get ready to elevate your weeknight dinners with this irresistible Quick Scampi with Cream Sauce recipe! Featuring succulent, pan-seared shrimp bathed in a luscious garlic cream sauce, this dish brings decadent flavor to your table in just 25 minutes. Crafted with a fusion of butter, olive oil, white wine, heavy cream, and freshly grated Parmesan, the sauce offers a tangy richness that's perfectly balanced by hints of fresh lemon juice and a touch of spice from optional red pepper flakes. Finished with vibrant parsley and served over pasta, rice, or alongside crusty bread, this versatile recipe is an absolute indulgence ideal for busy schedules. Whether you're craving comfort food or hosting a special dinner, this quick seafood classic is sure to impress! Perfect for shrimp lovers, creamy sauce enthusiasts, and anyone hunting for an easy gourmet recipe to add to their repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Large shrimp, peeled and deveined
  • 4 tablespoons Butter, unsalted
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 0.5 cup Dry white wine (optional, can substitute chicken broth)
  • 0.75 cup Heavy cream
  • 0.5 cup Parmesan cheese, freshly grated
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the shrimp dry with a paper towel and season lightly with a pinch of salt and black pepper.

2

In a large skillet over medium heat, melt 2 tablespoons of butter with 2 tablespoons of olive oil.

3

Once the butter is melted and sizzling, add the shrimp to the skillet in a single layer. Cook for 1-2 minutes per side, until pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining 2 tablespoons of butter. Add the minced garlic and sauté for 30 seconds, until fragrant, being careful not to burn it.

5

Pour in the white wine (or chicken broth) and let it simmer for 2-3 minutes, reducing slightly.

6

Stir in the heavy cream, Parmesan cheese, lemon juice, salt, black pepper, and optional red pepper flakes. Simmer the sauce for 3-5 minutes, stirring occasionally, until slightly thickened.

7

Return the cooked shrimp to the skillet and toss to coat them in the sauce. Allow them to heat through for about 2 minutes.

8

Garnish with fresh parsley and serve immediately over pasta, rice, or with crusty bread for dipping.

Cooking Tip: Take your time with each step for the best results!
2333
cal
155.8g
protein
16.2g
carbs
168.9g
fat

Nutrition Facts

1 serving (1008.8g)
Calories
2333
% Daily Value*
Total Fat 168.9 g 217%
Saturated Fat 91.3 g 456%
Polyunsaturated Fat 2.7 g
Cholesterol 1256 mg 419%
Sodium 3564 mg 155%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 2.2 g
Protein 155.8 g 312%
Vitamin D 0.0 mcg 0%
Calcium 1685 mg 130%
Iron 2.8 mg 16%
Potassium 1623 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
28.2%%
68.8%%
Fat: 1520 cal (68.8%%)
Protein: 623 cal (28.2%%)
Carbs: 64 cal (2.9%%)