Transform dinnertime with this vibrant and fuss-free Sheet Pan Shrimp Scampi, a recipe that brings bold flavors and effortless cleanup to your table. Featuring succulent large shrimp nestled on a bed of tender angel hair pasta, this one-pan wonder is coated in a luscious garlic-butter sauce infused with fresh lemon juice, zesty white wine (or chicken broth), and a delightful hint of red pepper flakes for gentle heat. Baked to perfection and finished with fresh parsley and optional Parmesan cheese, this dish comes together in just 27 minutes, making it an ideal choice for busy weeknights or casual entertaining. Serve straight from the sheet pan for a rustic, family-style presentation, and pair it with a crisp green salad or warm garlic bread for a truly satisfying meal.
Preheat your oven to 400°F (200°C) and lightly grease a large sheet pan or line it with parchment paper.
In a small mixing bowl, whisk together melted butter, olive oil, minced garlic, lemon juice, lemon zest, white wine (or chicken broth), red pepper flakes, salt, and black pepper.
Spread the cooked angel hair pasta evenly across the sheet pan. Pour half of the butter mixture over the pasta, tossing gently to coat.
Arrange the shrimp over the pasta in a single layer. Drizzle the remaining butter mixture evenly over the shrimp.
Place the sheet pan in the preheated oven and bake for 10-12 minutes, or until the shrimp turn pink and are opaque.
Remove the sheet pan from the oven and garnish with chopped fresh parsley and grated Parmesan cheese, if desired.
Serve immediately, straight from the sheet pan. Optionally, add extra lemon wedges on the side for squeezing over the scampi.
Calories |
2231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.3 g | 152% | |
| Saturated Fat | 59.8 g | 299% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1519 mg | 506% | |
| Sodium | 2854 mg | 124% | |
| Total Carbohydrate | 85.6 g | 31% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 4.0 g | ||
| Protein | 201.3 g | 403% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1223 mg | 94% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 2229 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.