Nutrition Facts for Quick pizza melts

Quick Pizza Melts

Image of Quick Pizza Melts
Nutriscore Rating: 58/100

Whip up a satisfying snack or light meal in just 20 minutes with these Quick Pizza Melts—a fun, family-friendly twist on traditional pizza! Featuring golden-toasted English muffins as the base, each bite is layered with zesty pizza sauce, gooey melted mozzarella, and savory pepperoni slices, all finished with a sprinkle of fragrant dried oregano. Perfect for busy weeknights or impromptu gatherings, this easy pizza recipe delivers all the bold flavors you love in a convenient, customizable package. With a crispy exterior and cheesy, bubbly topping, these mini pizzas are ideal for kids and adults alike. Bonus: Add a dash of red chili flakes for a spicy kick or experiment with your favorite toppings! Ready in a flash, these versatile pizza melts are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces English muffins
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 16 pieces Pepperoni slices
  • 2 tablespoons Butter (optional, for toasting)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Red chili flakes (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2

Split the English muffins in half and, if desired, lightly butter the cut sides.

3

Toast the English muffin halves in a toaster or under a broiler for 2-3 minutes until slightly crisp.

4

Spread about 1 to 1.5 tablespoons of pizza sauce onto each toasted muffin half, covering the surface evenly.

5

Sprinkle a generous layer of shredded mozzarella cheese over the sauce on each muffin half.

6

Top each with two slices of pepperoni (or more if desired), ensuring each piece gets a good amount of toppings.

7

Sprinkle a pinch of dried oregano over the assembled pizza melts for added flavor.

8

Place the assembled muffins on the prepared baking sheet and bake in the preheated oven for 8-10 minutes, or until the cheese is melted, bubbly, and slightly golden.

9

Remove from the oven and allow them to cool for 2-3 minutes before serving.

10

Optional: Garnish with red chili flakes for a spicy kick. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2153
cal
83.2g
protein
211.1g
carbs
110.2g
fat

Nutrition Facts

1 serving (924.0g)
Calories
2153
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 0.0 g
Cholesterol 272 mg 91%
Sodium 5635 mg 245%
Total Carbohydrate 211.1 g 77%
Dietary Fiber 24.7 g 88%
Total Sugars 40.4 g
Protein 83.2 g 166%
Vitamin D 0.0 mcg 0%
Calcium 1810 mg 139%
Iron 16.9 mg 94%
Potassium 1604 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
15.3%%
45.7%%
Fat: 991 cal (45.7%%)
Protein: 332 cal (15.3%%)
Carbs: 844 cal (38.9%%)