Quick Norwegian Herring
Discover the fresh, tangy flavors of Scandinavia with this Quick Norwegian Herring recipe—a perfect balance of simplicity and sophistication! Featuring tender pickled herring fillets marinated in a zesty blend of apple cider vinegar, whole grain mustard, and fragrant dill, this no-cook recipe captures the essence of Nordic cuisine in just 15 minutes of prep time. Thinly sliced red onions, black peppercorns, and a hint of sweetness from granulated sugar bring depth and vibrancy to each bite. Ideal as an appetizer or served with rye bread, boiled potatoes, or crisp crackers, this dish combines bold flavors with wholesome ingredients for a refreshing seafood experience. Perfect for gatherings or a light, gourmet snack, this easy Scandinavian favorite is a must-try for fans of pickled fish recipes and quick marinated dishes.
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Recipe Information
Ingredients
- 500 grams pickled herring fillets
- 1 medium red onion
- 2 tablespoons fresh dill
- 50 milliliters apple cider vinegar
- 1 tablespoon granulated sugar
- 1 tablespoon whole grain mustard
- 100 milliliters water
- 1 teaspoon black peppercorns
- 1 whole bay leaf
Instructions
Rinse the pickled herring fillets under cold water to reduce the intensity of the brine.
Pat the fillets dry with paper towels, then cut them into bite-sized pieces and set aside.
Peel the red onion and slice it into very thin rings.
In a medium-sized mixing bowl, whisk together the apple cider vinegar, water, granulated sugar, and whole grain mustard until the sugar dissolves completely.
Add the black peppercorns, bay leaf, and freshly chopped dill to the vinegar mixture.
Gently fold in the herring pieces and sliced red onion, ensuring everything is well coated with the marinade.
Cover the bowl with plastic wrap or transfer the mixture to an airtight container.
Refrigerate for at least 2 hours before serving to allow the flavors to meld together.
Serve cold as an appetizer or alongside rye bread, boiled potatoes, or crackers.
Nutrition Facts
Calories |
313 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 23% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 1137 mg | 49% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 16.1 g | ||
| Protein | 16.9 g | 34% | |
| Vitamin D | 7.4 mcg | 37% | |
| Calcium | 63 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 222 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
