Nutrition Facts for Quick n easy satay chicken

Quick N Easy Satay Chicken

Image of Quick N Easy Satay Chicken
Nutriscore Rating: 68/100

Satisfy your cravings with this Quick N Easy Satay Chicken recipe, a perfect balance of creamy, tangy, and savory flavors that comes together in just 35 minutes! Tender chicken breast is marinated in soy sauce, then sautΓ©ed to golden perfection and smothered in a rich, velvety peanut sauce made with coconut milk, creamy peanut butter, lime juice, and a touch of spice. This simple yet irresistible dish is a weeknight game-changer, offering bold, Asian-inspired flavors without the fuss. Serve it over steamed jasmine rice or noodles, and garnish with fresh cilantro for a restaurant-quality meal that’s sure to impress. Perfect for busy families or peanut sauce lovers, this one-pan satay chicken is fast, flavorful, and utterly satisfying!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 g Chicken breast
  • 2 tbsp Soy sauce
  • 1 cup Peanut butter (creamy or crunchy)
  • 1 cup Coconut milk
  • 2 tbsp Lime juice
  • 2 pcs Garlic clove
  • 1 tbsp Brown sugar
  • 1 tsp Ground ginger
  • 0.5 tsp Chili flakes (optional)
  • 2 tbsp Vegetable oil
  • 2 tbsp Fresh cilantro (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces and place them in a bowl.

2

Add 1 tablespoon of soy sauce to the chicken and mix well. Set aside to marinate for 10 minutes while you prepare the sauce.

3

In a saucepan, combine the peanut butter, coconut milk, lime juice, minced garlic, brown sugar, ground ginger, remaining 1 tablespoon of soy sauce, and chili flakes (if using).

4

Stir the sauce mixture over medium heat until smooth and slightly thickened, about 5-7 minutes. Remove from heat and set aside.

5

Heat the vegetable oil in a large skillet over medium-high heat.

6

Add the marinated chicken pieces to the skillet and cook, stirring occasionally, until fully cooked and golden brown, about 6-8 minutes.

7

Lower the heat to medium and pour the prepared satay sauce over the chicken. Stir to coat the chicken pieces evenly in the sauce and cook for an additional 2-3 minutes.

8

Remove the skillet from heat and garnish with freshly chopped cilantro.

9

Serve hot with steamed jasmine rice or noodles for a complete meal. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2549
cal
204.1g
protein
94.1g
carbs
165.3g
fat

Nutrition Facts

1 serving (1122.6g)
Calories
2549
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 19.3 g
Cholesterol 430 mg 143%
Sodium 3890 mg 169%
Total Carbohydrate 94.1 g 34%
Dietary Fiber 16.8 g 60%
Total Sugars 50.0 g
Protein 204.1 g 408%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 7.9 mg 44%
Potassium 3411 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
30.5%%
55.5%%
Fat: 1487 cal (55.5%%)
Protein: 816 cal (30.5%%)
Carbs: 376 cal (14.0%%)