Nutrition Facts for Satay dressing
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Satay Dressing

Image of Satay Dressing
Nutriscore Rating: 62/100

Transform your dishes with the bold, nutty flavors of this quick and easy Satay Dressing, a versatile blend perfect for salads, noodles, or grilled meats. Featuring creamy peanut butter as the star ingredient, this recipe harmonizes tangy lime juice, savory soy sauce, and a touch of sweetness from honey. Infused with the aromatic depth of garlic, fresh ginger, and sesame oil, plus a hint of spice from red chili flakes, this dressing is perfectly balanced. Customize the consistency with rich coconut milk or a lighter splash of water, making it as creamy or as light as you prefer. Ready in just 10 minutes, this vibrant, homemade satay dressing is a pantry superstar that will elevate any meal while staying fresh for up to five days.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 tablespoons Creamy peanut butter
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 1 piece Garlic clove, minced
  • 1 teaspoon Fresh ginger, grated
  • 0.5 teaspoon Red chili flakes
  • 3 tablespoons Coconut milk (or water for a lighter version)
  • to taste Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a mixing bowl, combine the peanut butter, soy sauce, lime juice, honey, and sesame oil.

2

Add the minced garlic, grated ginger, and red chili flakes to the bowl.

3

Gradually whisk in the coconut milk (or water) to achieve your desired consistency. The dressing should be smooth and pourable. Add more liquid if necessary.

4

Taste the dressing and adjust with salt or additional lime juice, soy sauce, or honey if needed to balance the flavors.

5

Serve immediately or store in an airtight container in the refrigerator for up to 5 days. Stir well before using.

⚑
Cooking Tip: Take your time with each step for the best results!
155
cal
5.0g
protein
10.3g
carbs
11.6g
fat

Nutrition Facts

1 serving (61.3g)
Calories
155
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 362 mg 16%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 1.3 g 5%
Total Sugars 6.4 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.5 mg 3%
Potassium 189 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
12.0%%
63.0%%
Fat: 416 cal (63.0%%)
Protein: 79 cal (12.0%%)
Carbs: 165 cal (25.0%%)