Quick Low Cal Cream Cones
Indulge in the guilt-free delight of Quick Low Cal Cream Cones, a speedy and refreshing dessert that combines creamy low-fat Greek yogurt, sweet bursts of honey, and a medley of vibrant mixed berries—all nestled within delicate waffle cones. Perfect for warm days or last-minute cravings, this no-cook recipe comes together in just 10 minutes, offering a light yet satisfying treat with a pop of natural sweetness. For an extra touch of decadence, drizzle your cones with melted dark chocolate, which beautifully complements the fresh berry flavor. Serve them immediately for a crisp bite or freeze for a firmer, ice cream-like texture. These creamy cones are a fun, low-calorie way to satisfy your sweet tooth while staying on track. Ideal for quick snacks, summer gatherings, or a kid-friendly dessert option!
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Recipe Information
Ingredients
- 1 cup low-fat Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup mixed berries (e.g., strawberries, blueberries, raspberries)
- 4 pieces waffle cones
- 1 ounce dark chocolate (optional, for drizzle)
Instructions
In a medium mixing bowl, combine the low-fat Greek yogurt, honey, and vanilla extract. Stir until smooth and well-blended.
Rinse and dry the mixed berries. If using larger berries like strawberries, chop them into bite-sized pieces.
Gently fold the berries into the yogurt mixture to evenly distribute them.
Spoon the yogurt and berry mixture evenly into the waffle cones, filling up each cone generously.
If desired, melt the dark chocolate in a microwave-safe bowl in 15-second intervals, stirring between each, until fully melted and smooth.
Drizzle the melted dark chocolate over the tops of the filled cones for an extra touch of indulgence.
Serve immediately for a crispy cone experience, or place the cones upright in a freezer-safe container and freeze for 1-2 hours for a firmer, ice cream-like dessert.
Nutrition Facts
Calories |
992 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 287 mg | 12% | |
| Total Carbohydrate | 172.4 g | 63% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 113.7 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 301 mg | 23% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 838 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
