Nutrition Facts for Fruit sundae cones

Fruit Sundae Cones

Image of Fruit Sundae Cones
Nutriscore Rating: 63/100

Bring a burst of fruity delight to your dessert table with these easy and refreshing Fruit Sundae Cones! Perfect for kids and adults alike, this recipe layers sweet, juicy strawberries, blueberries, pineapple chunks, and bananas into crisp waffle cones filled with creamy vanilla yogurt. Topped with crunchy granola, a drizzle of golden honey, and optional chocolate chips, these cones are a symphony of textures and flavors in every bite. With no cooking required and just 20 minutes of prep time, they’re an ideal treat for summer gatherings, quick snacks, or guilt-free indulgences. Garnish with fresh mint leaves for a touch of elegance and serve immediately for a fruity dessert that’s as beautiful as it is delicious.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces Waffle cones
  • 2 cups Vanilla yogurt
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 0.5 cup Pineapple chunks
  • 1 large Banana
  • 0.5 cup Granola
  • 2 tablespoons Honey
  • 2 tablespoons Chocolate chips (optional)
  • 6 leaves Fresh mint leaves (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and dry the strawberries, blueberries, and pineapple chunks.

2

Hull the strawberries and cut them into small pieces.

3

Slice the banana into thin round pieces.

4

Set up a workspace with all ingredients ready for easy assembly.

5

Fill the base of each waffle cone with 2-3 tablespoons of vanilla yogurt.

6

Layer the fruits in each cone, starting with a few pieces of strawberry and pineapple, followed by banana slices and blueberries. Repeat until the cone is nearly full.

7

Sprinkle approximately 1 tablespoon of granola over the top of the layered fruit in each cone.

8

Drizzle a small amount of honey (about 1 teaspoon) over the top of the granola in each cone.

9

If desired, sprinkle a few chocolate chips on top for added sweetness.

10

Garnish each cone with a fresh mint leaf for presentation and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2005
cal
36.0g
protein
369.0g
carbs
45.2g
fat

Nutrition Facts

1 serving (1192.5g)
Calories
2005
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0.1 g
Cholesterol 33 mg 11%
Sodium 715 mg 31%
Total Carbohydrate 369.0 g 134%
Dietary Fiber 18.2 g 65%
Total Sugars 251.3 g
Protein 36.0 g 72%
Vitamin D 0.2 mcg 1%
Calcium 764 mg 59%
Iron 6.4 mg 36%
Potassium 2009 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.8%%
7.1%%
20.1%%
Fat: 406 cal (20.1%%)
Protein: 144 cal (7.1%%)
Carbs: 1476 cal (72.8%%)