Nutrition Facts for Quick easy bbq meatloaf 5 ingredients
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Quick Easy Bbq Meatloaf 5 Ingredients

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Nutriscore Rating: 61/100

Effortlessly impress your family with this Quick Easy BBQ Meatloaf featuring just 5 simple ingredients! Perfect for busy weeknights, this recipe combines tender ground beef, savory breadcrumbs, a single egg, tangy barbecue sauce, and finely chopped onion into a rich, hearty loaf that’s bursting with smoky-sweet flavor. Ready in just under an hour with only 10 minutes of prep, this meatloaf is topped with a glossy barbecue glaze for a mouthwatering finish. Serve it with classic sides like creamy mashed potatoes or a fresh green salad for a comforting, crowd-pleasing dinner. Whether you're short on time or new to cooking, this recipe is the perfect hassle-free way to enjoy a homemade classic!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1.5 pounds Ground beef
  • 0.5 cups Breadcrumbs
  • 1 large Egg
  • 0.5 cups Barbecue sauce
  • 0.5 cups (finely chopped) Onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, barbecue sauce (reserve 2 tablespoons for later), and chopped onion. Mix well until all the ingredients are evenly incorporated.

3

Transfer the meat mixture to the prepared loaf pan and shape it into a loaf.

4

Spread the reserved 2 tablespoons of barbecue sauce evenly over the top of the meatloaf for a flavorful glaze.

5

Place the loaf pan in the oven and bake for 45-50 minutes, or until the internal temperature of the meatloaf reaches 160Β°F (71Β°C).

6

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

7

Serve warm with your favorite sides, such as mashed potatoes or a crisp green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
21.4g
protein
17.1g
carbs
24.4g
fat

Nutrition Facts

1 serving (166.2g)
Calories
377
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 389 mg 17%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 8.8 g
Protein 21.4 g 43%
Vitamin D 0.4 mcg 2%
Calcium 41 mg 3%
Iron 3.0 mg 17%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
22.9%%
58.7%%
Fat: 1315 cal (58.7%%)
Protein: 514 cal (22.9%%)
Carbs: 411 cal (18.4%%)