Nutrition Facts for Quick chicken and corn soup
Blog Research API Download App

Quick Chicken and Corn Soup

Image of Quick Chicken and Corn Soup
Nutriscore Rating: 74/100

Warm up with a comforting bowl of Quick Chicken and Corn Soup, the perfect weeknight dinner that comes together in just 25 minutes! This recipe combines tender shredded chicken, sweet bursts of corn, and a fragrant broth infused with garlic, ginger, and soy sauce for a flavor-packed meal that’s as satisfying as it is simple. Silky ribboned eggs add a luxurious texture, while a touch of cornstarch creates the perfect velvety consistency. Garnished with fresh green onions, this hearty soup is a great way to use leftover chicken or pantry staples like canned corn. Whether you're craving something cozy or looking for a quick meal idea, this wholesome chicken and corn soup delivers comfort in every spoonful.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked chicken (shredded or diced)
  • 1 cup Sweet corn (canned or frozen)
  • 4 cups Chicken broth
  • 2 large Eggs
  • 2 tablespoons Soy sauce
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 teaspoons Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 stalks Green onions (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large pot, heat the chicken broth over medium heat until it simmers.

2

Add the garlic, ginger, soy sauce, salt, and black pepper to the broth. Stir well and let it simmer for 2-3 minutes to infuse the flavors.

3

Add the shredded chicken and sweet corn to the pot. Stir and let it cook for 5 minutes, ensuring the chicken is heated through and the corn is tender.

4

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Slowly pour this into the pot while stirring continuously to thicken the soup slightly.

5

In another bowl, whisk the eggs. Gradually drizzle the beaten eggs into the simmering soup while stirring gently to create silky egg ribbons.

6

Once the eggs are cooked through, remove the soup from heat. Taste and adjust seasoning with additional salt or soy sauce, if needed.

7

Ladle the soup into bowls and garnish with chopped green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
308
cal
45.4g
protein
14.1g
carbs
7.3g
fat

Nutrition Facts

1 serving (454.0g)
Calories
308
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 1285 mg 56%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1.4 g 5%
Total Sugars 2.7 g
Protein 45.4 g 91%
Vitamin D 0.5 mcg 3%
Calcium 59 mg 5%
Iron 2.7 mg 15%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
60.1%%
21.5%%
Fat: 261 cal (21.5%%)
Protein: 729 cal (60.1%%)
Carbs: 223 cal (18.4%%)