Nutrition Facts for Chinese hot dish

Chinese Hot Dish

Image of Chinese Hot Dish
Nutriscore Rating: 72/100

Savor the bold, savory flavors of this irresistible Chinese Hot Dish, a colorful stir-fry featuring tender chicken thighs, crisp bell peppers, baby corn, and broccoli, all tossed in a luscious sauce made with soy sauce, oyster sauce, and hoisin sauce. Perfect for busy weeknights, this one-pan recipe comes together in just 45 minutes, blending fresh garlic, ginger, and sesame oil for a truly authentic taste. Served with steamed rice or noodles, this restaurant-quality dish will bring the vibrant flavors of Chinese cuisine straight to your dining table. Ideal for meal prep or family dinners, it's a crowd-pleasing favorite that balances nutrition with rich, umami flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 grams chicken thighs
  • 3 tablespoons soy sauce
  • 2 teaspoons cornstarch
  • 3 tablespoons vegetable oil
  • 3 pieces garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 piece red bell pepper, sliced
  • 1 piece green bell pepper, sliced
  • 200 grams baby corn, halved
  • 150 grams broccoli florets
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 250 ml chicken stock
  • 1 teaspoon sesame oil
  • 2 pieces green onions, sliced
  • 1 teaspoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the chicken thighs into bite-sized pieces and place them in a bowl.

2

Add 2 tablespoons of soy sauce and the cornstarch to the chicken. Mix well and let marinate for 15 minutes.

3

Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.

4

Add the marinated chicken to the wok, and stir-fry until the meat is browned and cooked through, about 5-6 minutes. Remove and set aside.

5

In the same wok, add the remaining 1 tablespoon of vegetable oil.

6

Stir fry the minced garlic and ginger until fragrant, about 30 seconds.

7

Add the bell peppers, baby corn, and broccoli to the wok. Cook for 3-4 minutes, stirring frequently, until the vegetables are tender but still crisp.

8

In a small bowl, mix the oyster sauce, hoisin sauce, remaining 1 tablespoon of soy sauce, chicken stock, sesame oil, salt, and black pepper. Stir until combined.

9

Return the cooked chicken to the wok and pour the sauce mixture over the chicken and vegetables.

10

Bring the mixture to a simmer and cook for another 5 minutes, ensuring everything is coated in the sauce.

11

Sprinkle the green onions and sesame seeds over the dish as garnish.

12

Serve hot with steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1870
cal
156.5g
protein
58.5g
carbs
114.4g
fat

Nutrition Facts

1 serving (1548.1g)
Calories
1870
% Daily Value*
Total Fat 114.4 g 147%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 32.1 g
Cholesterol 486 mg 162%
Sodium 4611 mg 200%
Total Carbohydrate 58.5 g 21%
Dietary Fiber 15.0 g 54%
Total Sugars 21.0 g
Protein 156.5 g 313%
Vitamin D 0.9 mcg 4%
Calcium 238 mg 18%
Iron 10.4 mg 58%
Potassium 2189 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
33.1%%
54.5%%
Fat: 1029 cal (54.5%%)
Protein: 626 cal (33.1%%)
Carbs: 234 cal (12.4%%)