Nutrition Facts for Quick breakfast blueberries
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Quick Breakfast Blueberries

Image of Quick Breakfast Blueberries
Nutriscore Rating: 77/100

Start your day with a burst of flavor and nutrition with this Quick Breakfast Blueberries recipe! Perfectly suited for busy mornings, this wholesome dish combines juicy fresh blueberries, creamy Greek yogurt, and the satisfying crunch of granola, all lightly sweetened with a drizzle of honey. A sprinkle of chia seeds adds a superfood boost, while optional sliced almonds or crushed nuts lend extra texture and richness. Ready in just 5 minutes with no cooking required, this easy-to-make breakfast is as delicious as it is nourishing. Whether you're fueling up for a packed day or looking for a healthy on-the-go option, this vibrant yogurt bowl is sure to become your new favorite way to jumpstart your morning.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup fresh blueberries
  • 1 cup plain Greek yogurt
  • 0.5 cup granola
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • 2 tablespoons optional: sliced almonds or crushed nuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the fresh blueberries under cold water and pat them dry with a paper towel.

2

In a breakfast bowl, add the plain Greek yogurt as the base.

3

Top the yogurt with the rinsed blueberries evenly.

4

Sprinkle the granola over the blueberries to add crunch.

5

Drizzle honey over the entire bowl for natural sweetness.

6

Sprinkle the chia seeds on top for added nutrition.

7

If desired, scatter sliced almonds or crushed nuts for extra texture and flavor.

8

Serve immediately and enjoy your quick and healthy breakfast!

Cooking Tip: Take your time with each step for the best results!
631
cal
36.6g
protein
92.2g
carbs
16.2g
fat

Nutrition Facts

1 serving (475.1g)
Calories
631
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 165 mg 7%
Total Carbohydrate 92.2 g 34%
Dietary Fiber 10.5 g 37%
Total Sugars 54.6 g
Protein 36.6 g 73%
Vitamin D 0.0 mcg 0%
Calcium 384 mg 30%
Iron 2.9 mg 16%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
22.3%%
21.9%%
Fat: 144 cal (21.9%%)
Protein: 147 cal (22.3%%)
Carbs: 368 cal (55.8%%)