Yummy Breakfast Yogurt with Oatmeal
Kickstart your day with this vibrant and nourishing Yummy Breakfast Yogurt with Oatmeal, a perfect blend of creamy, fruity, and crunchy goodness! This quick and easy no-cook recipe combines protein-packed Greek yogurt, fiber-rich rolled oats soaked with milk and chia seeds, and naturally sweetened with a drizzle of honey or maple syrup. Topped with fresh banana slices, juicy mixed berries, a sprinkle of granola, and a handful of nuts, this breakfast bowl delivers a delightful range of textures and flavors in every bite. Ready in just 10 minutes, it’s an ideal healthy breakfast option for busy mornings or a make-ahead meal to fuel your day. Don’t forget the optional dash of cinnamon for an extra touch of warmth and spice!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 0.5 cup milk (or plant-based milk)
- 2 tablespoons honey or maple syrup
- 1 tablespoon chia seeds
- 1 medium banana
- 0.5 cup mixed berries (strawberries, blueberries, raspberries)
- 0.25 cup granola
- 2 tablespoons nuts (such as almonds or walnuts)
- 0.25 teaspoon cinnamon (optional)
Instructions
In a medium bowl, combine the rolled oats, milk, and chia seeds. Stir well to ensure the oats are evenly coated. Let the mixture sit for 5 minutes to allow the oats and chia seeds to soften slightly.
While the oats are soaking, peel and slice the banana into thin rounds. Set aside.
Divide the Greek yogurt evenly into two serving bowls or jars.
Once the oat mixture has softened, evenly distribute it over the yogurt in the bowls.
Drizzle 1 tablespoon of honey or maple syrup over each serving for natural sweetness.
Top each serving with the sliced banana, mixed berries, granola, and nuts. Sprinkle with a pinch of cinnamon if desired.
Serve immediately for a fresh, cold breakfast or cover and refrigerate for up to 24 hours if preparing ahead.
Nutrition Facts
Calories |
1151 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 34 mg | 12% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrate | 169.2 g | 62% | |
| Dietary Fiber | 22.8 g | 81% | |
| Total Sugars | 84.5 g | ||
| Protein | 53.2 g | 106% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 642 mg | 49% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1728 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
