Nutrition Facts for Quick blueberry syrup
Blog Research API Download App

Quick Blueberry Syrup

Image of Quick Blueberry Syrup
Nutriscore Rating: 68/100

Elevate your breakfast or dessert game with this Quick Blueberry Syrup, a vibrant and versatile topping made in just 15 minutes! Bursting with fresh or frozen blueberries, a hint of lemon juice, and sweetened to perfection, this luscious syrup strikes the perfect balance between sweet and tangy. Thickened with a touch of cornstarch for a silky texture, it pairs beautifully with pancakes, waffles, ice cream, and more. Plus, you can customize the consistency to your likingβ€”strain it for a smooth finish or leave the blueberry chunks for extra texture. With minimal prep and a handful of pantry staples, this homemade syrup is a delightful, flavor-packed alternative to store-bought options.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup blueberries (fresh or frozen)
  • 0.25 cup granulated sugar
  • 0.5 cup water
  • 1 tablespoon lemon juice
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the blueberries, granulated sugar, water, and lemon juice.

2

Place the saucepan over medium heat and stir to combine.

3

Bring the mixture to a gentle boil, stirring occasionally, until the blueberries start to burst, about 5-6 minutes.

4

In a small bowl, whisk together the cornstarch and 1 tablespoon of cold water to create a slurry.

5

Slowly pour the cornstarch slurry into the bubbling blueberry mixture while stirring continuously.

6

Reduce the heat to low and simmer the syrup for 2-3 minutes, or until it thickens to your desired consistency.

7

Remove the saucepan from heat and let the syrup cool slightly. It will continue to thicken as it cools.

8

For a smooth syrup, strain it through a fine-mesh sieve to remove blueberry skins. If you prefer a chunkier texture, skip this step.

9

Serve warm over pancakes, waffles, or desserts. Store any leftovers in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
76
cal
0.3g
protein
19.3g
carbs
0.2g
fat

Nutrition Facts

1 serving (90.5g)
Calories
76
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 16.8 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.1 mg 1%
Potassium 36 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.5%%
1.7%%
Fat: 5 cal (1.7%%)
Protein: 4 cal (1.5%%)
Carbs: 308 cal (96.8%%)