Quick Asian Style Wrap Sandwiches
Elevate your lunch game with these flavorful Quick Asian Style Wrap Sandwiches, a perfect fusion of convenience and vibrant Asian-inspired flavors. In just 15 minutes, you can assemble these fresh and satisfying wraps featuring tender shredded chicken coated in a savory blend of soy sauce, hoisin, sesame oil, garlic, and ginger. Packed with crisp, colorful veggies like julienned carrots, cucumber, and red bell pepper, and accented with green onions and fresh cilantro, every bite is a harmonious balance of zest and crunch. Use soft flour tortillas warmed to perfection, and add a touch of sriracha for a spicy kick. Ideal for busy weeknights, meal prep, or even on-the-go lunches, these wraps are as delicious as they are versatile.
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Recipe Information
Ingredients
- 4 pieces large flour tortillas
- 2 cups chicken breast, cooked and shredded
- 2 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon ginger, freshly grated
- 1 cup carrots, julienned
- 1 medium red bell pepper, thinly sliced
- 1 medium cucumber, julienned
- 2 stalks green onions, thinly sliced
- 0.25 cup fresh cilantro leaves
- 1 teaspoon sriracha (optional, for spice)
Instructions
In a small mixing bowl, combine soy sauce, hoisin sauce, sesame oil, minced garlic, and grated ginger. Stir well to create a flavorful sauce.
In a larger mixing bowl, add the cooked and shredded chicken. Pour the sauce over the chicken and toss until it is well-coated. Set aside.
Prepare the vegetables by julienning the carrots, cucumber, and red bell pepper. Slice the green onions thinly and pick the fresh cilantro leaves.
Warm the tortillas in a skillet or microwave for easier folding and to enhance their flavor.
Lay one tortilla flat on a clean surface. Spread a small amount of sriracha (if using) onto the tortilla, then layer a portion of the sauced chicken in the center.
Top the chicken with julienned carrots, bell pepper, cucumber, a sprinkle of green onions, and a few cilantro leaves.
Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a wrap. Repeat this process with the remaining tortillas and filling.
Slice each wrap in half diagonally for easier handling, and serve immediately. Enjoy your Quick Asian Style Wrap Sandwiches!
Nutrition Facts
Calories |
1209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 45% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 426 mg | 142% | |
| Sodium | 2305 mg | 100% | |
| Total Carbohydrate | 52.9 g | 19% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 28.0 g | ||
| Protein | 164.4 g | 329% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 221 mg | 17% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 2764 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
