Nutrition Facts for Quick and easy sticky buns

Quick and Easy Sticky Buns

Image of Quick and Easy Sticky Buns
Nutriscore Rating: 37/100

Indulge in the ultimate breakfast treat with these Quick and Easy Sticky Buns, designed to bring bakery-quality goodness straight to your kitchen in under an hour. Made with convenient refrigerated crescent roll dough, these sticky buns are topped with a luscious homemade caramel sauce infused with butter, brown sugar, and honey for a perfectly gooey finish. A sprinkle of chopped pecans adds a delightful crunch, while a dusting of cinnamon-sugar elevates the flavor of the soft, golden rolls. Perfect for busy mornings or a cozy weekend brunch, this recipe combines minimal effort with maximum flavor for a crowd-pleasing delight. Serve these warm, sticky buns fresh from the oven for a melt-in-your-mouth experience everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 can (8 oz) refrigerated crescent roll dough
  • 4 tablespoons unsalted butter
  • 1 cup brown sugar
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 cup chopped pecans
  • 2 tablespoons granulated sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a standard 9-inch round cake pan with butter or non-stick spray and set aside.

2

In a small saucepan over medium heat, melt the butter. Stir in the brown sugar and honey until the mixture is smooth and caramel-like. Pour this mixture evenly into the bottom of the prepared pan.

3

Sprinkle half of the chopped pecans evenly over the caramel mixture in the pan.

4

Unroll the crescent roll dough and carefully pinch the perforations together to seal them, creating one large rectangle.

5

In a small bowl, mix the granulated sugar and cinnamon until combined. Sprinkle this mixture evenly over the rolled-out dough.

6

Starting from one long edge, roll the dough tightly into a log. Use a sharp knife to slice the dough into 8 equal pieces.

7

Place the rolls cut-side down into the prepared pan on top of the caramel and pecans. Sprinkle the remaining pecans on top.

8

Bake in the preheated oven for 20–25 minutes, or until the rolls are golden brown and cooked through.

9

Remove the pan from the oven and let it cool for 5 minutes. Carefully invert the sticky buns onto a serving plate, allowing the caramel topping to coat the buns.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2780
cal
27.2g
protein
308.2g
carbs
170.0g
fat

Nutrition Facts

1 serving (610.0g)
Calories
2780
% Daily Value*
Total Fat 170.0 g 218%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1827 mg 79%
Total Carbohydrate 308.2 g 112%
Dietary Fiber 12.2 g 44%
Total Sugars 228.7 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 9.1 mg 51%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
3.8%%
53.3%%
Fat: 1530 cal (53.3%%)
Protein: 108 cal (3.8%%)
Carbs: 1232 cal (42.9%%)