Nutrition Facts for Quick and easy shrimp stir-fry

Quick and Easy Shrimp Stir-Fry

Image of Quick and Easy Shrimp Stir-Fry
Nutriscore Rating: 75/100

Bring restaurant-quality flavors to your dinner table with this Quick and Easy Shrimp Stir-Fry, a vibrant dish that’s ready in just 30 minutes! Featuring juicy, marinated shrimp paired with crisp bell peppers, tender broccoli florets, and a medley of colorful vegetables, this recipe is a celebration of fresh ingredients and bold flavors. The savory sauce, made with soy sauce, oyster sauce, and a hint of ginger and garlic, coats everything in irresistible richness, while toasted sesame seeds and green onions add the perfect finishing touch. Ideal for busy weeknights, this stir-fry is versatile enough to serve over steamed rice or noodles for a satisfying, healthy meal everyone will love. Perfect keywords for SEO: "quick shrimp stir-fry recipe," "easy weeknight dinner," "healthy seafood stir-fry," "vegetable-packed shrimp dish."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 medium bell peppers, thinly sliced
  • 1.5 cups broccoli florets
  • 1 large carrot, julienned
  • 1 cup snow peas
  • 2 tablespoons oyster sauce
  • 0.5 cup chicken broth
  • 2 stalks green onions, sliced
  • 1 tablespoon sesame seeds, toasted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, combine shrimp, 2 tablespoons of soy sauce, and cornstarch. Toss until the shrimp are well-coated. Let sit for 10 minutes to marinate.

2

Heat 1 tablespoon of sesame oil and 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

3

Add the shrimp to the pan in a single layer. Cook, undisturbed, for about 2 minutes, then flip and cook for another 2 minutes until just opaque and slightly browned. Remove the shrimp from the pan and set aside.

4

In the same pan, add the remaining 1 tablespoon of sesame oil and 1 tablespoon of vegetable oil. Add garlic and ginger, stirring for about 30 seconds until fragrant.

5

Add the bell peppers, broccoli florets, carrot, and snow peas to the pan. Stir-fry vegetables for 5-6 minutes until they are tender-crisp.

6

Return the shrimp to the pan. Add the remaining 1 tablespoon of soy sauce, oyster sauce, and chicken broth. Stir everything together and cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

7

Remove from heat, then sprinkle sliced green onions and toasted sesame seeds over the top.

8

Serve immediately over steamed rice or noodles if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1197
cal
126.3g
protein
46.9g
carbs
60.7g
fat

Nutrition Facts

1 serving (1132.1g)
Calories
1197
% Daily Value*
Total Fat 60.7 g 78%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 28.6 g
Cholesterol 857 mg 286%
Sodium 3484 mg 151%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 11.6 g 41%
Total Sugars 12.7 g
Protein 126.3 g 253%
Vitamin D 0.0 mcg 0%
Calcium 616 mg 47%
Iron 8.5 mg 47%
Potassium 2227 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
40.8%%
44.1%%
Fat: 546 cal (44.1%%)
Protein: 505 cal (40.8%%)
Carbs: 187 cal (15.1%%)