Nutrition Facts for Quick and easy mexican chicken casserole

Quick and Easy Mexican Chicken Casserole

Image of Quick and Easy Mexican Chicken Casserole
Nutriscore Rating: 60/100

Elevate your weeknight dinner routine with this Quick and Easy Mexican Chicken Casserole—a comforting, flavor-packed dish that brings the best of Mexican-inspired cuisine right to your table! Ready in just 35 minutes, this recipe layers tender shredded chicken, creamy sour cream, zesty salsa, black beans, sweet corn, and gooey Mexican cheese blend between soft flour tortillas. A sprinkle of taco seasoning adds bold, smoky flavors, while fresh cilantro (optional) provides the perfect garnish. Ideal for busy nights, this casserole is a one-pan wonder that’s simple to prepare, bakes to golden perfection, and serves as a hearty meal for six. Perfect for fans of cheesy casseroles, Mexican flavors, and effortless family dinners!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Cooked chicken breast
  • 1 cup Salsa
  • 1 cup Sour cream
  • 2 cups Shredded Mexican cheese blend
  • 1 can Black beans
  • 1 cup Corn kernels
  • 1 packet Taco seasoning
  • 6 whole Flour tortillas
  • 2 tablespoons Chopped fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Shred the cooked chicken breast into bite-sized pieces and place in a large mixing bowl.

3

Add salsa, sour cream, taco seasoning, black beans (drained and rinsed), and corn to the bowl. Mix until well combined.

4

Grease a 9x13-inch baking dish lightly with cooking spray or oil.

5

Layer 2 flour tortillas on the bottom of the baking dish, tearing them as necessary to cover the surface.

6

Spread one-third of the chicken mixture over the tortillas evenly, then sprinkle with one-third of the shredded Mexican cheese blend.

7

Repeat the process for two more layers, ending with a cheese layer on top.

8

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving.

10

Top with chopped cilantro (if desired) and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3960
cal
281.5g
protein
216.2g
carbs
231.0g
fat

Nutrition Facts

1 serving (1935.8g)
Calories
3960
% Daily Value*
Total Fat 231.0 g 296%
Saturated Fat 128.7 g 644%
Polyunsaturated Fat 0.2 g
Cholesterol 915 mg 305%
Sodium 7847 mg 341%
Total Carbohydrate 216.2 g 79%
Dietary Fiber 32.4 g 116%
Total Sugars 28.2 g
Protein 281.5 g 563%
Vitamin D 2.6 mcg 13%
Calcium 4373 mg 336%
Iron 19.0 mg 106%
Potassium 1005 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
27.7%%
51.1%%
Fat: 2079 cal (51.1%%)
Protein: 1126 cal (27.7%%)
Carbs: 864 cal (21.2%%)