Nutrition Facts for Quick and easy cracker salad

Quick and Easy Cracker Salad

Image of Quick and Easy Cracker Salad
Nutriscore Rating: 68/100

Transform simple pantry staples into a delightful Southern favorite with this Quick and Easy Cracker Salad. Bursting with the fresh, juicy flavor of ripe tomatoes and the crisp bite of green onions, this no-cook recipe comes together in just 10 minutes, making it perfect for busy weeknights or last-minute gatherings. Crushed saltine crackers add a satisfying crunch that’s beautifully balanced by the creamy richness of mayonnaise. A sprinkle of salt, black pepper, and optional fresh parsley ensures vibrant, well-rounded flavors in every bite. Serve this refreshing cracker salad immediately to enjoy its signature crisp texture and savor the taste of effortless comfort food at its best. Keywords: quick cracker salad, easy tomato salad, saltine cracker recipe, no-cook side dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 20 pieces saltine crackers
  • 2 large ripe tomatoes
  • 2 stalks green onions
  • 0.5 cup mayonnaise
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dice the tomatoes into small pieces. Place the diced tomatoes on a paper towel-lined plate to absorb excess moisture.

2

Slice the green onions finely and set aside.

3

In a large mixing bowl, crush the saltine crackers into small, bite-sized pieces. Do not pulverize them into crumbs; the pieces should still be distinguishable for texture.

4

Add the diced tomatoes and sliced green onions to the crushed crackers in the bowl.

5

Stir in the mayonnaise, ensuring that all the ingredients are coated evenly. Add more mayonnaise if the mixture feels too dry.

6

Season the salad with salt and black pepper to taste. Gently mix to combine.

7

Transfer the cracker salad to a serving dish and garnish with chopped fresh parsley, if desired.

8

Serve immediately for the best texture, as the crackers will soften over time.

⚑
Cooking Tip: Take your time with each step for the best results!
1189
cal
9.5g
protein
84.4g
carbs
92.3g
fat

Nutrition Facts

1 serving (577.3g)
Calories
1189
% Daily Value*
Total Fat 92.3 g 118%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 2.4 g
Cholesterol 118 mg 39%
Sodium 1276 mg 55%
Total Carbohydrate 84.4 g 31%
Dietary Fiber 7.1 g 25%
Total Sugars 11.5 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 4.8 mg 27%
Potassium 1387 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
3.2%%
68.9%%
Fat: 830 cal (68.9%%)
Protein: 38 cal (3.2%%)
Carbs: 337 cal (28.0%%)