Nutrition Facts for Pumpkin trifle

Pumpkin Trifle

Image of Pumpkin Trifle
Nutriscore Rating: 57/100

Dive into the irresistible flavors of autumn with this creamy and indulgent Pumpkin Trifle! This no-bake dessert layers the warm, spiced goodness of pumpkin puree mixed with cinnamon, nutmeg, and ginger, fluffy vanilla pudding, and crunchy crushed gingersnap cookies. Topped with a cloud of whipped topping and optional pecans for a nutty crunch, this stunning trifle is a show-stopper for any festive occasion. Ready in just 25 minutes, it's a fuss-free yet elegant dessert that’s perfect for Thanksgiving, fall gatherings, or anytime you're craving the sweet taste of pumpkin spice. Serve it chilled to let the flavors meld for an unforgettable seasonal treat!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 425 grams Pumpkin puree (unsweetened)
  • 100 grams Granulated sugar
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground nutmeg
  • 0.5 teaspoons Ground ginger
  • 102 grams Vanilla instant pudding mix
  • 475 ml Milk
  • 480 ml Whipped topping (such as Cool Whip), thawed
  • 150 grams Gingersnap cookies, crushed
  • 50 grams Pecans, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together the pumpkin puree, granulated sugar, ground cinnamon, ground nutmeg, and ground ginger until smooth. Set aside.

2

In another bowl, prepare the vanilla pudding mix according to the package instructions by combining it with the milk. Whisk until it thickens, about 2-3 minutes.

3

Fold half of the whipped topping (240 ml) into the prepared vanilla pudding to create a light and fluffy pudding mixture.

4

To assemble the trifle, use a large glass trifle dish or individual serving glasses. Begin by adding a layer of crushed gingersnap cookies at the bottom.

5

Add a layer of the spiced pumpkin mixture on top of the cookies, spreading it evenly.

6

Next, add a layer of the whipped pudding mixture, spreading evenly.

7

Repeat the layers—gingersnap cookies, spiced pumpkin, whipped pudding—until you reach the top of the dish, ending with a layer of whipped topping.

8

Sprinkle the top layer with extra crushed gingersnap cookies and chopped pecans for garnish (if using).

9

Cover the trifle with plastic wrap and refrigerate for at least 2 hours before serving to allow the layers to set.

10

Serve chilled and enjoy this deliciously spiced and creamy dessert!

Cooking Tip: Take your time with each step for the best results!
3441
cal
37.1g
protein
503.7g
carbs
141.4g
fat

Nutrition Facts

1 serving (1811.1g)
Calories
3441
% Daily Value*
Total Fat 141.4 g 181%
Saturated Fat 88.4 g 442%
Polyunsaturated Fat 0.3 g
Cholesterol 44 mg 15%
Sodium 1157 mg 50%
Total Carbohydrate 503.7 g 183%
Dietary Fiber 21.4 g 76%
Total Sugars 263.9 g
Protein 37.1 g 74%
Vitamin D 5.4 mcg 27%
Calcium 906 mg 70%
Iron 9.6 mg 53%
Potassium 3156 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
4.3%%
37.0%%
Fat: 1272 cal (37.0%%)
Protein: 148 cal (4.3%%)
Carbs: 2014 cal (58.6%%)