Pumpkin Pork and Potato Chowder
Warm up your fall evenings with a hearty bowl of Pumpkin Pork and Potato Chowder, a comforting dish that perfectly balances savory and seasonal flavors. This rich and creamy chowder combines tender, seared pork chops, buttery golden potatoes, and velvety pumpkin puree, all brought together in a flavorful broth infused with fresh thyme, garlic, and a touch of nutmeg. Finished with a splash of heavy cream for luxurious texture, this one-pot wonder is both satisfying and easy to prepare in under an hour. Garnished with a sprinkle of fresh parsley, it’s the perfect soul-soothing meal for cozy nights or holiday gatherings.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless pork chops
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 3 cups golden potatoes, diced
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 4 cups chicken broth
- 1 cup heavy cream
- 1 teaspoon fresh thyme leaves
- 0.25 teaspoons ground nutmeg
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Cut the pork into bite-sized pieces and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Add the pork to the pot and sear until browned on all sides, about 5-6 minutes. Remove the pork and set aside on a plate.
Add the diced onion to the pot and sauté for 4-5 minutes, or until translucent. Stir in the minced garlic and cook for another minute, or until fragrant.
Add the diced potatoes to the pot and stir to combine, cooking for 2-3 minutes.
Stir in the pumpkin puree, chicken broth, and the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Return the pork to the pot.
Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the potatoes are tender and the pork is cooked through.
Stir in the heavy cream, thyme leaves, and ground nutmeg. Let the chowder simmer uncovered for an additional 5 minutes to thicken slightly.
Taste and adjust seasoning with additional salt or pepper if needed.
Ladle the chowder into bowls, garnish with fresh parsley if desired, and serve warm.
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 763 mg | 33% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 3.8 g | ||
| Protein | 24.9 g | 50% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 49 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1197 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
