Nutrition Facts for Pumpkin latte
Blog Research API Download App

Pumpkin Latte

Image of Pumpkin Latte
Nutriscore Rating: 67/100

Indulge in the cozy flavors of fall with this homemade Pumpkin Latte—a delightful twist on your favorite coffee shop treat. This quick and easy recipe comes together in just 10 minutes, blending creamy milk, real pumpkin puree, aromatic pumpkin pie spice, and a touch of vanilla for a warm, velvety base. Paired with bold espresso or strong coffee, it’s the perfect balance of rich and spiced goodness. Top it with a dollop of whipped cream and a sprinkle of cinnamon for an extra-special seasonal touch. Perfect for crisp mornings or as an afternoon pick-me-up, this pumpkin latte will bring the comforting taste of autumn directly to your mug.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Milk
  • 2 tablespoons Pumpkin puree
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoons Vanilla extract
  • 0.5 teaspoons Pumpkin pie spice
  • 0.5 cups Brewed espresso or strong coffee
  • optional (for garnish) Whipped cream
  • optional (for garnish) Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan over medium heat, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice.

2

Heat the mixture, stirring frequently, until it's hot but not boiling. If available, use a whisk to froth the milk slightly.

3

In a large mug, pour the brewed espresso or coffee.

4

Slowly add the pumpkin milk mixture into the same mug, stirring gently to combine.

5

Top the latte with whipped cream and a sprinkle of ground cinnamon, if desired.

6

Serve warm and enjoy your homemade pumpkin latte!

Cooking Tip: Take your time with each step for the best results!
308
cal
9.0g
protein
31.0g
carbs
15.9g
fat

Nutrition Facts

1 serving (430.7g)
Calories
308
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.4 g
Cholesterol 46 mg 15%
Sodium 136 mg 6%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 27.6 g
Protein 9.0 g 18%
Vitamin D 3.4 mcg 17%
Calcium 321 mg 25%
Iron 0.9 mg 5%
Potassium 876 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
11.9%%
47.1%%
Fat: 142 cal (47.1%%)
Protein: 36 cal (11.9%%)
Carbs: 124 cal (41.0%%)