Nutrition Facts for Pumpkin latte

Pumpkin Latte

Image of Pumpkin Latte
Nutriscore Rating: 70/100

Indulge in the cozy flavors of fall with this homemade Pumpkin Latte—a delightful twist on your favorite coffee shop treat. This quick and easy recipe comes together in just 10 minutes, blending creamy milk, real pumpkin puree, aromatic pumpkin pie spice, and a touch of vanilla for a warm, velvety base. Paired with bold espresso or strong coffee, it’s the perfect balance of rich and spiced goodness. Top it with a dollop of whipped cream and a sprinkle of cinnamon for an extra-special seasonal touch. Perfect for crisp mornings or as an afternoon pick-me-up, this pumpkin latte will bring the comforting taste of autumn directly to your mug.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Milk
  • 2 tablespoons Pumpkin puree
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoons Vanilla extract
  • 0.5 teaspoons Pumpkin pie spice
  • 0.5 cups Brewed espresso or strong coffee
  • optional (for garnish) Whipped cream
  • optional (for garnish) Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan over medium heat, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice.

2

Heat the mixture, stirring frequently, until it's hot but not boiling. If available, use a whisk to froth the milk slightly.

3

In a large mug, pour the brewed espresso or coffee.

4

Slowly add the pumpkin milk mixture into the same mug, stirring gently to combine.

5

Top the latte with whipped cream and a sprinkle of ground cinnamon, if desired.

6

Serve warm and enjoy your homemade pumpkin latte!

Cooking Tip: Take your time with each step for the best results!
230
cal
8.7g
protein
29.8g
carbs
7.9g
fat

Nutrition Facts

1 serving (416.5g)
Calories
230
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.5 g
Cholesterol 28 mg 9%
Sodium 121 mg 5%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 2.4 g 9%
Total Sugars 26.1 g
Protein 8.7 g 17%
Vitamin D 2.8 mcg 14%
Calcium 357 mg 27%
Iron 0.8 mg 4%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.0%%
15.5%%
31.6%%
Fat: 71 cal (31.6%%)
Protein: 34 cal (15.5%%)
Carbs: 119 cal (53.0%%)