Nutrition Facts for Pumpkin cinnamon rolls

Pumpkin Cinnamon Rolls

Image of Pumpkin Cinnamon Rolls
Nutriscore Rating: 50/100

Indulge in the cozy flavors of fall with these irresistible Pumpkin Cinnamon Rolls, the ultimate treat for pumpkin lovers! Featuring a soft, fluffy dough enriched with real pumpkin puree and warm autumn spices, these homemade rolls are filled with a gooey blend of cinnamon and brown sugar for the perfect balance of sweetness and spice. Topped with a luscious cream cheese frosting, they’re melt-in-your-mouth delicious, making them ideal for breakfast, brunch, or a comforting dessert. With easy-to-follow steps and simple ingredients, you can recreate bakery-quality cinnamon rolls right in your kitchen. Serve them warm and watch them disappear—these pumpkin-spiced delights are perfect for any harvest season gathering!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Whole milk
  • 1 tablespoon Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 5 tablespoons Unsalted butter
  • 0.5 cup Pumpkin puree
  • 1 large Egg
  • 4 cups All-purpose flour
  • 1 teaspoon Salt
  • 2 tablespoons Ground cinnamon (for filling)
  • 0.75 cup Brown sugar (for filling)
  • 6 tablespoons Softened butter (for filling)
  • 4 ounces Cream cheese (for frosting)
  • 1 cup Powdered sugar (for frosting)
  • 1 teaspoon Vanilla extract (for frosting)
  • 2 tablespoons Milk (for frosting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Warm the milk in a small saucepan until it’s about 110°F. Stir in the sugar and sprinkle the yeast over the top. Let it sit for 5-10 minutes until foamy.

2

In a small bowl, melt 4 tablespoons of butter. Let cool slightly.

3

In a large mixing bowl, combine the pumpkin puree, egg, melted butter, and yeast mixture. Stir until smooth.

4

Add 2 cups of flour and the salt to the wet ingredients. Mix until combined, then gradually add the remaining flour 1/2 cup at a time until a soft dough forms.

5

Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic. Alternatively, use a stand mixer with the dough hook for about 5 minutes.

6

Transfer the dough to a lightly oiled bowl, cover with a clean towel, and let it rise in a warm place for about 1-1.5 hours, or until doubled in size.

7

After the dough has risen, punch it down and roll it out on a floured surface into a 10x16-inch rectangle.

8

Spread the softened butter evenly over the rolled-out dough, leaving a small border around the edges. Sprinkle the brown sugar and cinnamon evenly over the butter.

9

Starting from the long edge, roll the dough tightly into a log. Cut into 12 equal pieces and place them in a greased 9x13-inch baking dish.

10

Cover the dish with a towel and let the rolls rise again for 30 minutes, or until puffy.

11

Preheat your oven to 350°F. Bake the rolls for 20-25 minutes, or until they’re lightly golden on top.

12

While the rolls are baking, prepare the frosting. Beat the cream cheese and softened butter together until smooth. Mix in the powdered sugar, vanilla, and milk until the frosting is creamy.

13

Remove the rolls from the oven and let them cool for 10 minutes before spreading the cream cheese frosting generously over the top.

14

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4892
cal
79.2g
protein
720.6g
carbs
195.4g
fat

Nutrition Facts

1 serving (1549.6g)
Calories
4892
% Daily Value*
Total Fat 195.4 g 251%
Saturated Fat 112.4 g 562%
Polyunsaturated Fat 3.2 g
Cholesterol 719 mg 240%
Sodium 3039 mg 132%
Total Carbohydrate 720.6 g 262%
Dietary Fiber 26.3 g 94%
Total Sugars 333.2 g
Protein 79.2 g 158%
Vitamin D 5.8 mcg 29%
Calcium 883 mg 68%
Iron 28.1 mg 156%
Potassium 1851 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
6.4%%
35.5%%
Fat: 1758 cal (35.5%%)
Protein: 316 cal (6.4%%)
Carbs: 2882 cal (58.1%%)