Nutrition Facts for Pumpkin chocolate chip granola bars

Pumpkin Chocolate Chip Granola Bars

Image of Pumpkin Chocolate Chip Granola Bars
Nutriscore Rating: 74/100

Delight your taste buds with these Pumpkin Chocolate Chip Granola Bars, the perfect snack for cozy fall mornings or on-the-go fuel year-round! Bursting with seasonal flavors from real pumpkin puree, warm cinnamon, and pumpkin pie spice, these chewy, wholesome bars are naturally sweetened with honey and studded with melty mini chocolate chips. The recipe is also customizable, inviting you to toss in chopped nuts, dried cranberries, or raisins for a fun twist. Ready in just 30 minutes, these easy-to-make bars strike the perfect balance between nutritious and indulgent, thanks to the hearty rolled oats and creamy almond butter. Whether you're meal-prepping for the week or craving a healthier treat, these granola bars are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups rolled oats
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 0.33 cup honey
  • 0.25 cup almond butter (or peanut butter)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • 0.25 teaspoon salt
  • 0.33 cup mini chocolate chips
  • 0.25 cup chopped nuts (optional, e.g., pecans or walnuts)
  • 0.25 cup dried cranberries or raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

2

In a large mixing bowl, combine the pumpkin puree, honey, almond butter, and vanilla extract. Whisk until smooth and well incorporated.

3

Stir in the ground cinnamon, pumpkin pie spice, and salt.

4

Add the rolled oats to the wet mixture and stir until the oats are evenly coated.

5

Fold in the mini chocolate chips, chopped nuts, and dried cranberries or raisins (if using).

6

Transfer the mixture into the prepared baking dish. Use a spatula or your hands to press it down firmly and evenly into the dish.

7

Bake for 18-20 minutes, or until the edges are lightly golden and the middle is set.

8

Remove the baking dish from the oven and let the granola bars cool completely in the pan. This will help them firm up.

9

Once cooled, lift the bars out of the pan using the parchment paper overhang. Cut into 12 even rectangles or squares.

10

Store the granola bars in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1787
cal
49.1g
protein
266.4g
carbs
67.4g
fat

Nutrition Facts

1 serving (649.5g)
Calories
1787
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 610 mg 27%
Total Carbohydrate 266.4 g 97%
Dietary Fiber 36.4 g 130%
Total Sugars 119.9 g
Protein 49.1 g 98%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 15.3 mg 85%
Potassium 2300 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
10.5%%
32.5%%
Fat: 606 cal (32.5%%)
Protein: 196 cal (10.5%%)
Carbs: 1065 cal (57.0%%)