Nutrition Facts for Pumpkin chocolate chip granola bars
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Pumpkin Chocolate Chip Granola Bars

Image of Pumpkin Chocolate Chip Granola Bars
Nutriscore Rating: 71/100

Delight your taste buds with these Pumpkin Chocolate Chip Granola Bars, the perfect snack for cozy fall mornings or on-the-go fuel year-round! Bursting with seasonal flavors from real pumpkin puree, warm cinnamon, and pumpkin pie spice, these chewy, wholesome bars are naturally sweetened with honey and studded with melty mini chocolate chips. The recipe is also customizable, inviting you to toss in chopped nuts, dried cranberries, or raisins for a fun twist. Ready in just 30 minutes, these easy-to-make bars strike the perfect balance between nutritious and indulgent, thanks to the hearty rolled oats and creamy almond butter. Whether you're meal-prepping for the week or craving a healthier treat, these granola bars are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups rolled oats
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 0.33 cup honey
  • 0.25 cup almond butter (or peanut butter)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • 0.25 teaspoon salt
  • 0.33 cup mini chocolate chips
  • 0.25 cup chopped nuts (optional, e.g., pecans or walnuts)
  • 0.25 cup dried cranberries or raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

2

In a large mixing bowl, combine the pumpkin puree, honey, almond butter, and vanilla extract. Whisk until smooth and well incorporated.

3

Stir in the ground cinnamon, pumpkin pie spice, and salt.

4

Add the rolled oats to the wet mixture and stir until the oats are evenly coated.

5

Fold in the mini chocolate chips, chopped nuts, and dried cranberries or raisins (if using).

6

Transfer the mixture into the prepared baking dish. Use a spatula or your hands to press it down firmly and evenly into the dish.

7

Bake for 18-20 minutes, or until the edges are lightly golden and the middle is set.

8

Remove the baking dish from the oven and let the granola bars cool completely in the pan. This will help them firm up.

9

Once cooled, lift the bars out of the pan using the parchment paper overhang. Cut into 12 even rectangles or squares.

10

Store the granola bars in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
166
cal
3.8g
protein
24.8g
carbs
6.5g
fat

Nutrition Facts

1 serving (58.2g)
Calories
166
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 3.2 g 11%
Total Sugars 11.9 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.3 mg 7%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
8.9%%
33.7%%
Fat: 699 cal (33.7%%)
Protein: 185 cal (8.9%%)
Carbs: 1189 cal (57.3%%)