Nutrition Facts for Pulled pork crock pot
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Pulled Pork Crock Pot

Image of Pulled Pork Crock Pot
Nutriscore Rating: 61/100

Transform your dinner routine with this irresistibly tender and flavorful Pulled Pork Crock Pot recipe, a perfect balance of smoky spices and tangy barbecue sauce, all prepared with minimal effort! Featuring a well-seasoned pork shoulder, slow-cooked to perfection for 8-10 hours until it effortlessly falls apart, this dish is a true crowd-pleaser. A quick sear locks in flavor while onions and garlic infuse the meat with unbeatable aroma. Simply shred, mix with your favorite barbecue sauce, and serve on fluffy buns, tacos, or even over rice for a versatile meal that’s great for feeding a crowd. Whether you’re hosting a party or planning easy weeknight dinners, this crock pot pulled pork recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 lbs Pork shoulder (bone-in or boneless)
  • 2 tbsp Brown sugar
  • 1 tbsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 0.5 tsp Cayenne pepper (optional for heat)
  • 2 tbsp Olive oil
  • 1 large Yellow onion, sliced
  • 3 cloves Garlic cloves, minced
  • 1 cup Chicken broth (or water)
  • 1.5 cups Barbecue sauce (store-bought or homemade)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using).

2

Rub the spice mixture evenly over the pork shoulder, ensuring all sides are coated.

3

Heat a large skillet over medium-high heat and add the olive oil. Sear the pork shoulder on all sides until browned, about 2-3 minutes per side.

4

Place the sliced onion and minced garlic in the bottom of the crock pot. Place the seared pork shoulder on top.

5

Pour the chicken broth (or water) around the pork in the crock pot.

6

Cover and cook on LOW for 8-10 hours or on HIGH for 4-6 hours, until the pork is tender and easily pulls apart with a fork.

7

Once cooked, transfer the pork to a large cutting board or bowl and shred it using two forks, discarding any excess fat.

8

Drain the cooking juices from the crock pot, leaving the onions behind, and return the shredded pork to the crock pot.

9

Stir in the barbecue sauce, mixing well to coat the pork evenly. Let it cook on LOW for an additional 15-20 minutes to warm through.

10

Serve the pulled pork on buns, in tacos, or alongside your favorite sides. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
722
cal
41.8g
protein
29.0g
carbs
49.3g
fat

Nutrition Facts

1 serving (337.4g)
Calories
722
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 16.5 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 205 mg 68%
Sodium 877 mg 38%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 23.6 g
Protein 41.8 g 84%
Vitamin D 1.1 mcg 6%
Calcium 72 mg 6%
Iron 3.7 mg 21%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
23.1%%
60.9%%
Fat: 3537 cal (60.9%%)
Protein: 1343 cal (23.1%%)
Carbs: 928 cal (16.0%%)