Nutrition Facts for Deep south barbecue

Deep South Barbecue

Image of Deep South Barbecue
Nutriscore Rating: 59/100

Get a taste of authentic Southern cooking with this irresistible Deep South Barbecue recipe, featuring tender, smoky, and flavor-packed pulled pork. A bone-in pork shoulder is generously coated in a bold dry rub made with paprika, brown sugar, garlic powder, and a touch of cayenne for subtle heat, then slow-cooked to perfection in a smoker. Infused with the rich aroma of hickory wood chips and basted in tangy barbecue sauce, this dish delivers fall-apart tenderness and mouthwatering flavor with every bite. Perfect for serving a crowd, pair this smoky delight with comforting sides like coleslaw, cornbread, or baked beans for a truly unforgettable barbecue experience. Whether you’re hosting a backyard party or simply craving Southern comfort food, this low-and-slow masterpiece will quickly become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 5 pounds Pork shoulder (bone-in)
  • 2 tablespoons Olive oil
  • 2 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Cayenne pepper
  • 1 tablespoon Salt
  • 2 cups Barbecue sauce (store-bought or homemade)
  • 2 cups Hickory wood chips (soaked in water for 30 minutes)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your smoker to 225Β°F (107Β°C).

2

In a small bowl, combine paprika, brown sugar, garlic powder, onion powder, ground black pepper, cayenne pepper, and salt.

3

Rub the pork shoulder with olive oil, ensuring it’s evenly coated.

4

Generously apply the dry rub mixture to the pork shoulder, pressing it into the meat to ensure it adheres well.

5

Place the soaked hickory wood chips into the smoker's wood tray or directly onto the coals, depending on your smoker setup.

6

Place the pork shoulder in the smoker, fat side up, and cook for 8 hours, or until the internal temperature reaches 195Β°F (90Β°C). Baste the pork with barbecue sauce once it reaches the 6-hour mark, and again at the 7-hour mark.

7

Once done, carefully remove the pork shoulder from the smoker and cover it loosely with aluminum foil. Let it rest for 30 minutes.

8

Using two forks, shred the pork shoulder into tender pieces, discarding any excess fat or bone.

9

Serve the shredded pork with additional barbecue sauce on the side, alongside classic sides like coleslaw, cornbread, or baked beans.

⚑
Cooking Tip: Take your time with each step for the best results!
6974
cal
416.0g
protein
266.4g
carbs
485.3g
fat

Nutrition Facts

1 serving (3310.7g)
Calories
6974
% Daily Value*
Total Fat 485.3 g 622%
Saturated Fat 163.5 g 818%
Polyunsaturated Fat 2.7 g
Cholesterol 1588 mg 529%
Sodium 12532 mg 545%
Total Carbohydrate 266.4 g 97%
Dietary Fiber 9.8 g 35%
Total Sugars 224.1 g
Protein 416.0 g 832%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 34.2 mg 190%
Potassium 7271 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
23.4%%
61.5%%
Fat: 4367 cal (61.5%%)
Protein: 1664 cal (23.4%%)
Carbs: 1065 cal (15.0%%)