Nutrition Facts for Puff pastry cheese sticks

Puff Pastry Cheese Sticks

Image of Puff Pastry Cheese Sticks
Nutriscore Rating: 44/100

Crispy, cheesy, and irresistibly savory, these Puff Pastry Cheese Sticks are the ultimate snack or appetizer that's sure to impress! Made with buttery puff pastry and a flavorful blend of Parmesan and cheddar cheeses, each stick is perfectly seasoned with paprika, garlic powder, and a hint of salt for a bold punch of flavor. Twisted into whimsical spirals, these golden-baked delights are not only visually stunning but also incredibly easy to prepare in just 30 minutes. They're perfect for parties, game day spreads, or as an indulgent snack served warm or at room temperature. Garnish with fresh parsley for a touch of elegance and watch these cheesy treats disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 sheet puff pastry (thawed if frozen)
  • 0.5 cup shredded Parmesan cheese
  • 0.5 cup shredded cheddar cheese
  • 1 large egg
  • 1 tablespoon water
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Roll out the puff pastry sheet onto a lightly floured surface until it’s about 1/8-inch thick.

3

In a small bowl, whisk together the egg and water to create an egg wash.

4

Brush the rolled-out puff pastry evenly with the egg wash.

5

In another bowl, mix together the Parmesan cheese, cheddar cheese, paprika, garlic powder, and salt.

6

Sprinkle the cheese mixture evenly over the puff pastry, gently pressing it into the dough with your hands or a rolling pin.

7

Using a sharp knife or a pizza cutter, cut the pastry into strips about 1/2-inch wide and 4-5 inches long.

8

Twist each strip a few times to create a spiral shape and place it on the prepared baking sheet, leaving about 1 inch of space between each stick.

9

Bake in the preheated oven for 12-15 minutes, or until the cheese sticks are golden brown and crisp.

10

Let the cheese sticks cool slightly on the baking sheet, then transfer to a serving plate. Garnish with fresh parsley if desired.

11

Serve warm or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2004
cal
56.1g
protein
129.7g
carbs
140.7g
fat

Nutrition Facts

1 serving (447.1g)
Calories
2004
% Daily Value*
Total Fat 140.7 g 180%
Saturated Fat 47.7 g 239%
Polyunsaturated Fat 2.0 g
Cholesterol 320 mg 107%
Sodium 2958 mg 129%
Total Carbohydrate 129.7 g 47%
Dietary Fiber 6.3 g 22%
Total Sugars 3.6 g
Protein 56.1 g 112%
Vitamin D 1.3 mcg 7%
Calcium 904 mg 70%
Iron 8.1 mg 45%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
11.2%%
63.0%%
Fat: 1266 cal (63.0%%)
Protein: 224 cal (11.2%%)
Carbs: 518 cal (25.8%%)