Nutrition Facts for Pub style zucchini appetizers

Pub Style Zucchini Appetizers

Image of Pub Style Zucchini Appetizers
Nutriscore Rating: 45/100

Crispy, golden, and irresistibly delicious, these Pub Style Zucchini Appetizers are the ultimate crowd-pleasers for game night or casual gatherings. Featuring tender zucchini slices coated in a perfectly seasoned batter of flour, cornstarch, and aromatic herbs, these bites are then dipped in milk and egg, and finished with a crunchy panko-Parmesan blend for exceptional texture. Deep-fried to perfection, each bite delivers a satisfying, flavorful crunch that's sure to impress. Easy to whip up in just 35 minutes, these appetizers pair beautifully with marinara sauce or creamy ranch for dipping. Whether you’re on the hunt for crispy zucchini recipes, appetizers with panko crust, or pub-style fare, this dish hits all the right notes for flavor and fun. Perfect for sharing and snacking!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 medium zucchini
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 cup milk
  • 1 large egg
  • 2 cups panko breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 3 cups vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the zucchini and slice them into 1/4-inch thick rounds. Pat the slices dry with a paper towel to remove excess moisture.

2

In a medium bowl, combine the flour, cornstarch, baking powder, 1 teaspoon of salt, black pepper, garlic powder, and dried oregano. Mix well.

3

In another small bowl, whisk together the milk and egg until well combined.

4

In a third bowl, mix the panko breadcrumbs and grated Parmesan cheese.

5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot to 350Β°F (175Β°C). Use a thermometer for accuracy.

6

Dredge each zucchini slice in the flour mixture, coating it evenly. Then dip the slice into the milk and egg mixture. Finally, coat the slice with the panko-Parmesan mixture, pressing lightly to adhere.

7

Carefully place a few breaded zucchini slices into the hot oil, ensuring not to overcrowd the pan. Fry for about 2-3 minutes per side, or until golden brown and crispy.

8

Use a slotted spoon to transfer the cooked zucchini slices to a plate lined with paper towels to drain excess oil. Sprinkle lightly with the remaining 0.5 teaspoon of salt while still hot.

9

Repeat the breading and frying process until all zucchini slices are cooked.

10

Serve immediately with your favorite dipping sauce, such as marinara or ranch, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
7514
cal
62.1g
protein
231.8g
carbs
740.5g
fat

Nutrition Facts

1 serving (1696.0g)
Calories
7514
% Daily Value*
Total Fat 740.5 g 949%
Saturated Fat 114.9 g 574%
Polyunsaturated Fat 2.4 g
Cholesterol 282 mg 94%
Sodium 9286 mg 404%
Total Carbohydrate 231.8 g 84%
Dietary Fiber 11.0 g 39%
Total Sugars 46.7 g
Protein 62.1 g 124%
Vitamin D 4.0 mcg 20%
Calcium 903 mg 69%
Iron 12.8 mg 71%
Potassium 1480 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
3.2%%
85.0%%
Fat: 6664 cal (85.0%%)
Protein: 248 cal (3.2%%)
Carbs: 927 cal (11.8%%)