Nutrition Facts for Pretzel jello salad

Pretzel Jello Salad

Image of Pretzel Jello Salad
Nutriscore Rating: 58/100

Sweet, salty, and irresistibly refreshing, Pretzel Jello Salad is the ultimate crowd-pleaser for any gathering. This retro-inspired dessert features a crunchy pretzel crust baked to golden perfection, layered with a luscious cream cheese filling and topped with a shimmering strawberry gelatin infused with fresh, juicy strawberry slices. Perfectly balancing textures and flavors, this no-fuss dessert is a delightful combination of creamy, fruity, and salty-sweet goodness. With its vibrant red topping and crispy base, it’s as visually striking as it is delicious—ideal for potlucks, picnics, or any festive occasion. Plus, it’s easy to prepare ahead, making it a stress-free yet show-stopping addition to your dessert table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Pretzels
  • 3 tablespoons Unsalted butter
  • 3 tablespoons Granulated sugar
  • 8 ounces Cream cheese
  • 1 cup Powdered sugar
  • 8 ounces Whipped topping (such as Cool Whip)
  • 6 ounces Strawberry-flavored gelatin (Jello)
  • 2 cups Boiling water
  • 2 cups Cold water
  • 2 cups Fresh strawberries, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat oven to 350°F (175°C).

2

Crush the pretzels into small pieces using a food processor or by placing them in a sealed bag and rolling over them with a rolling pin.

3

In a medium bowl, combine the crushed pretzels, melted butter, and granulated sugar. Mix until evenly combined.

4

Press the pretzel mixture firmly into the bottom of a 9x13-inch baking dish to form the crust. Bake for 10 minutes, then set aside to cool completely.

5

In a large bowl, beat the cream cheese and powdered sugar together until smooth and creamy using a hand mixer or stand mixer.

6

Fold the whipped topping into the cream cheese mixture until fully incorporated.

7

Spread the cream cheese layer evenly over the cooled pretzel crust, making sure to cover it completely to prevent the Jello layer from seeping through.

8

In a large mixing bowl, dissolve the strawberry gelatin in the boiling water. Stir until fully dissolved, then add the cold water. Mix well.

9

Allow the gelatin mixture to cool to room temperature, then stir in the sliced strawberries.

10

Carefully pour the gelatin mixture over the cream cheese layer and spread the strawberries evenly.

11

Refrigerate the dish for at least 4 hours, or until the Jello is completely set.

12

Slice into squares and serve chilled.

Cooking Tip: Take your time with each step for the best results!
2745
cal
28.3g
protein
351.8g
carbs
145.6g
fat

Nutrition Facts

1 serving (2149.7g)
Calories
2745
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 95.5 g 478%
Polyunsaturated Fat 4.4 g
Cholesterol 322 mg 107%
Sodium 1843 mg 80%
Total Carbohydrate 351.8 g 128%
Dietary Fiber 8.7 g 31%
Total Sugars 253.6 g
Protein 28.3 g 57%
Vitamin D 0.0 mcg 0%
Calcium 319 mg 25%
Iron 5.2 mg 29%
Potassium 946 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
4.0%%
46.3%%
Fat: 1310 cal (46.3%%)
Protein: 113 cal (4.0%%)
Carbs: 1407 cal (49.7%%)