Nutrition Facts for Jello pretzel salad
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Jello Pretzel Salad

Image of Jello Pretzel Salad
Nutriscore Rating: 54/100

Discover the perfect balance of sweet, salty, and tangy with this irresistible Jello Pretzel Salad—a crowd-pleasing dessert that doubles as a nostalgic favorite for potlucks and holiday gatherings. Featuring a crunchy, buttery pretzel crust, a creamy layer of sweetened cream cheese and whipped topping, and a vibrant strawberry Jello layer studded with frozen strawberries, this dessert is a textural masterpiece. With just 20 minutes of prep time and a few simple ingredients, this no-fuss recipe is an ideal make-ahead treat that serves up to 12 people. Serve chilled and watch this refreshing dessert disappear as its delightful layers provide a taste of summer in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2.5 cups pretzels
  • 3 tablespoons granulated sugar
  • 3.5 ounces unsalted butter, melted
  • 8 ounces cream cheese, softened
  • 1 cup powdered sugar
  • 8 ounces whipped topping (e.g., Cool Whip), thawed
  • 6 ounces strawberry-flavored Jello
  • 2 cups boiling water
  • 16 ounces frozen strawberries, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Crush the pretzels into small pieces, about the size of coarse breadcrumbs. You can do this by placing them in a resealable plastic bag and using a rolling pin or a food processor.

3

In a medium bowl, mix the crushed pretzels with 3 tablespoons of granulated sugar and the melted butter until thoroughly combined. Press this mixture into the bottom of a 9x13-inch baking dish to form an even crust.

4

Bake the crust in the preheated oven for 10 minutes. Remove and let cool completely on a wire rack.

5

While the crust is cooling, prepare the cream cheese layer. In a medium bowl, beat the softened cream cheese and powdered sugar together until smooth. Fold in the thawed whipped topping until fully combined.

6

Spread the cream cheese mixture evenly over the cooled pretzel crust, making sure to seal the edges so the Jello layer does not seep through. Chill in the refrigerator for 30 minutes.

7

In a large bowl, dissolve the strawberry-flavored Jello in 2 cups of boiling water. Stir until completely dissolved, then add the sliced frozen strawberries. Let the mixture sit at room temperature for 10-15 minutes, or until it begins to thicken slightly.

8

Pour the Jello mixture over the chilled cream cheese layer, spreading it out evenly. Refrigerate for 2-3 hours, or until the Jello is fully set.

9

Once set, slice into squares and serve chilled. Enjoy your sweet and salty Jello Pretzel Salad!

Cooking Tip: Take your time with each step for the best results!
255
cal
2.7g
protein
29.7g
carbs
15.0g
fat

Nutrition Facts

1 serving (159.5g)
Calories
255
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.2 g
Cholesterol 39 mg 13%
Sodium 178 mg 8%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 1.1 g 4%
Total Sugars 20.7 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.6 mg 4%
Potassium 86 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
4.1%%
51.0%%
Fat: 1611 cal (51.0%%)
Protein: 130 cal (4.1%%)
Carbs: 1420 cal (44.9%%)