Nutrition Facts for Prawn shaslik
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Prawn Shaslik

Image of Prawn Shaslik
Nutriscore Rating: 75/100

Elevate your next barbecue or dinner party with this tantalizing Prawn Shaslik recipe, a vibrant dish bursting with flavor and color. Marinated in a spiced yogurt blend of cumin, garam masala, and chili powder, juicy prawns are paired with crisp red bell peppers, green bell peppers, and red onions before being grilled to smoky, charred perfection. This Indian-inspired skewer dish is quick to prepare, taking just 20 minutes of prep time and 15 minutes to cook, making it an ideal choice for weeknight dinners or festive gatherings. Serve these succulent skewers hot with mint chutney, naan, or fragrant steamed rice for a crowd-pleasing meal that’s as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Large prawns (peeled and deveined)
  • 1 medium Red bell pepper (cut into 1-inch cubes)
  • 1 medium Green bell pepper (cut into 1-inch cubes)
  • 1 medium Red onion (cut into 1-inch cubes)
  • 100 grams Yogurt
  • 1 tablespoon Ginger-garlic paste
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 6 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the prawns thoroughly and pat them dry with a paper towel.

2

In a large mixing bowl, combine yogurt, ginger-garlic paste, lemon juice, turmeric powder, red chili powder, cumin powder, garam masala, and salt. Mix well to form a marinade.

3

Add the prawns to the marinade and coat them evenly. Cover and let it marinate in the refrigerator for 30 minutes to 1 hour.

4

While the prawns are marinating, soak wooden skewers in water for 30 minutes to prevent them from burning during cooking. If using metal skewers, this step is not necessary.

5

Prepare the vegetables by cutting the red bell pepper, green bell pepper, and red onion into 1-inch cubes.

6

Thread the marinated prawns, red bell pepper, green bell pepper, and red onion alternately onto the skewers. Repeat until all the prawns and vegetables are used.

7

Heat a grill pan, barbecue grill, or oven grill to medium-high heat. Brush the grill surface with vegetable oil to prevent sticking.

8

Place the skewers onto the grill and cook for 5-7 minutes on each side, basting with oil occasionally, until the prawns are fully cooked and slightly charred.

9

Remove the skewers from the grill and let them rest for a couple of minutes. Serve hot with mint chutney, naan, or steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
240
cal
32.3g
protein
11.2g
carbs
7.9g
fat

Nutrition Facts

1 serving (274.1g)
Calories
240
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 4.1 g
Cholesterol 246 mg 82%
Sodium 641 mg 28%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 5.5 g
Protein 32.3 g 65%
Vitamin D 0.2 mcg 1%
Calcium 141 mg 11%
Iron 1.1 mg 6%
Potassium 598 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
52.4%%
29.2%%
Fat: 288 cal (29.2%%)
Protein: 516 cal (52.4%%)
Carbs: 181 cal (18.4%%)